Salmon stew
料理研究家鈴木沙織 @cook_40043791
A recipe that can be easily cooked in the microwave.
このレシピの生い立ち
I am studying healthy recipes for my body.
Instagram → meron5180
Salmon stew
A recipe that can be easily cooked in the microwave.
このレシピの生い立ち
I am studying healthy recipes for my body.
Instagram → meron5180
アプリでひらく作り方
- 1
Spinach and shimeji are cut into bite-sized pieces.
- 2
Put all ingredients in a heat-resistant bowl.
- 3
Put on the wrap.
- 4
Heat in microwave oven of 600kw for 5 minutes.
- 5
223.3kcal/person
Protein 18.8g
Total fat 14.5g - 6
Carbohydrate 0.9g
Dietary fiber 3.5g
コツ・ポイント
Adjust the heating time depending on the model.
Almond milk can be milk or soy milk.
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https://cookpad.wasmer.app/jp/recipes/20450249
