#Np Crab meat is highly rich in protein and very good remedy for cold

Fresh fish swirlling in a sea of coconut curry. True authentic Swahili dish I must say.I learnt this special dish from my mother the traditional way. A hot charcoal burner, that stone made pestle and mortar, the coconut grater you sit on.....they conjure memories of a lifetime. Delight your senses to the wonders of East African cooking which has origins of Arab, Indian and African elements combined. The fresh herbs and spices tingle and tantalise your taste buds into a frenzy.

This is very easy to make recipe. Anyone can do and I can tell you that you will love this dish.

http://www.bbcgoodfood.com/recipes/420629/cauliflower-and-potato-curry?IGNORE_GEO_REDIRECT_ONCE=true

I thought keema curry was hard to make, but I was able to make this version easily using store-bought curry roux.The longer you simmer the curry, the more balanced the flavor will become. Take care not to let it burn by watching the heat and stirring it, and cook patiently to reduce the sauce. If you don't have canned tomatoes, use 3 fresh tomatoes instead. For 4 servings. Recipe by Tsumakoro

Modified from Mrsrachaelr's recipe. One of my favorites!!3 Smartpoints on Weight WatchersRice noodles are a great addition but add extra points too.

(A typical Nepali Cruisine dish) perfect for vegetarians. I have the most gorgeous banana plantations in my garden so learnt to use the fruit in every possible way.

Easy to make and very yummy without the heat of hotter curries.

My husband has really gotten into curry dishes so I decided to try them at home. It was a big hit.

This is my second entry for the favourite curry contest!It has a spicy and savory taste with those soft dumplings!#laukikoftacurry#thedelhifoodiecouple#twistiebites