Moroccan bread with wheat flour
Moroccan wheat bread is the most popular and appreciated food in Morocco.we eat it three times a day.All moroccan women without exception make it.some women buy it from the bakery.I learned the method from my mother as every other girl، but with practice, i improved my method thanks to some cooking programmes on TV
Wheat bread is healthy because it contains a lot of fiber and is highly digestive,it also gives the feeling of being full.Bread in Morocco is sacred, we never throw it.
Moroccan bread with wheat flour
Moroccan wheat bread is the most popular and appreciated food in Morocco.we eat it three times a day.All moroccan women without exception make it.some women buy it from the bakery.I learned the method from my mother as every other girl، but with practice, i improved my method thanks to some cooking programmes on TV
Wheat bread is healthy because it contains a lot of fiber and is highly digestive,it also gives the feeling of being full.Bread in Morocco is sacred, we never throw it.
Cooking Instructions
- 1
In an earth big pot,put flour,sugar,yeast and some Water to cover the yeast and sugar.cover the pot with a plastic and let the yeast react with sugar for ten minutes.Add the rest of water and mix with fingers untill you obtain a fluffy dough.Cover again and let rest for 20 min.
- 2
With hands,make air sort out of thé dough,add salt,vinegar,sésame,and mix every thing well with fingers until you obtain a well worked,homogenous dough
- 3
Put olive oïl in the palm of your hands and apply it to the dough.Divide it into four parts and make balls.Cover and let rest for 5min.
- 4
Take a clean piece of cloth,put some wheat flour in the pot,press the dough balls with the palm of your Hands so as to obtain a flat disc of medium thickness.cover them with the clean cloth from both sides. Let rest for 30min or more according to weather.
- 5
Bake in hot oven (250)dégréé until top is golden.
- 6
Can be eaten alone or with butter,cheese,jam or with salty sauce.Enjoy!!!
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