Banana dates smoothie

#favoritesmoothie#milk#recipemarathon

When you are tired of tea, you can try this out.

A healthy drink.#themechallenge.

Needed to add some weight coz was underweight and this worked 100%.

Refreshing drink that will leave you full for hours😊 #recipemarathon

This is a protein rich smoothie full of nutrients and flavour.

A healthy filling breakfast

Perfect drink for any time of the day...healthy and nutritious too

As a breastfeeding mum I've to look for ways to ensure my milk supply does not dip.

It is the most refreshing drink. It can be taken any time of the day. Suitable for both kids and adults. Enjoy.

Some smoothie to add weight

This rich smoothie is full of antioxidants and vitamins. #recipemarathon

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My favorite smoothie#milk#recipemarathon

#themechallengeSo sweet and relaxing👌

Easy to fix smoothie .

The Consistency is Mouth watering

Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

An afternoon sweet and healthy drink

#breakfastquickfix all the goodness in one glass, keeps the hunger pangs away. This is the quickest breakfast fix one can have.

#themechallenge

A healthy drink that can be taken anytime....#my_kids_favourite_dish_contest

An easy, filling and healthy breakfast or snack. You can replace the strawberries with other seasonal fruits. Ideal for kids, adults. For elderly people, do not chill it if they don't like cold drinks. Can add protein powder too.

Add cultured dairy into your family diet using this simple recipe. Add a spoon of peanut butter or roasted nuts for a nutty flavor . Recipe inpired by Culture for Health. #recipemarathon

Bananas are delicious on their own but sometimes I like to play around with them, smoothies are healthy drinks nad are good for anytime any day plus I love the fact that smoothies are filling, they are awesome for morning power drinks! Chocolate smoothie cause I loveeee chocolate 😁🍫

A great way to start your day.