#losingweight#cookclickIndian cultural diversity gives notably to it's cuisine for which it is easy for us to find out different healthy choices for a nutritious meal. We can effortlessly take good care of our health while fulfilling our taste buds with appetizing yet low-calorie food.Dhokla is one of the best delicious, popular and healthiest Indian snack which helps in your weight management . Poha( rice flakes) are rich in proteins,complex carbs,vitamins and minerals specialy iron. It's meal can keep us energised for longer duration and high fiber gives a feeling of fullness.Healthy digestion is always the solution for sustainable weight management and weight loss, which is very well achieved by the use of poha. Poha dhokla helps us to sort out a healthy, lip-smacking and mouth-watering snack for weight loss.One serving of poha dhokla contains:About 80-90 calories12g carbohydrates, 2-3 g proteins and 2 g fats.

Poha

#5pm#Post _6#Date- 13/6/2019Tricolor Wheat Poha is Very Healthy Tasty,Quick & Easy Made Breakfast.

#mommasrecipe#my_cookbook#cookpad#post_9Poha is very healthy food which we usually take it during breakfast and very easy to make

#5pmsnacksPoha is liked by almost everyone , it takes very little time to cook , a perfect dish for evening time

Poha is a high nutrition, healthy breakfast. I love it because it is good source of carbs, iron, fiber and antioxidants. Best for after workout/gym snack or breakkie.

#YIFRKhaman is a spongy and delicious vegetarian specialty of Gujarat.It is very quick and easy to make and tastes good at room temperature, but you can also serve them hot with green chutney and tea for a classic and complete comfort food on a monsoon evening.It is made with a fermented gram flour batter being steamed and thereafter tempered with mustard seeds, curry leaves and asafoetida.It can be eaten as a side dish, or as a delectable snack.

#5pmsimple and healthy which can be made within minutes

#Bandhan - A healthy recipe of the popular Gujarati snack - Dhokla made with spinach puree. It is an instant recipe where I have used sooji (rava) to make these delicious and fluffy small bites. It can be prepared in no time and is a very good option for breakfast or as an evening snack. The green colour gives a very appealing look to these steamed cakes.

My daughter was 3 and hooked to Disney Movies, especially those which had Princesses as prominent charecters, Ariel from The Little Mermaid and Belle from Beauty and The Beast were her hot favourites. So of course, she tried to copy their dialogues, their looks and generally idolised them. This might not sound very politically correct in today's times, but am talking of nearly 18 years ago and man, she really worshipped those animated divas on the screen! So, while I used to struggle to get nutritious, wholesome meals down her tummy at every meal, I hit upon the idea of telling her that if she ate beetroot, she would get red, rosy cheeks like all those cartoon Princesses she loved so much, and to my sheer joy and wonder, this beetroot salad is something she developed a fondness for and I did not have to then make any effort to get her to finish that portion of the meal from her plate, ever! She has long since outgrown her Disney fixation, she now has real, strong and motivating women as her role models, but continues to never ever say no to beetroot till this day :) That's the story behind the name for this simple, healthy salad !

Kaanda (onion) Poha (flattened rice) is a breakfast dish #mycookbook

#colouryellow#kiddstiffinMy daughter wants to eat light meal so it is her favourite tiffin meal