Meal rich in B vitamins and minerals essential for your body.

DON'T WASTE YOUR SPINACH ROOTS!! 😍😛You are gonna thank me after trying this, I am sure 🙌It is very very easy to make. So delicious, so cool!I don't wanna waste none of the vegetables, so I search all the time what can I do leftovers. I bought spinach last few days and I made spinach food with them. But I was almost throwing out the spinach roots. Spinach roots starter entered my head and I made it! 😋👌#spinach #leftovers #easytomake

It was my first time making osechi (New Year's feast) since I got married. My mother taught me this recipe. I wonder if this is from my mother's parents.Roasting and roughly grounding white sesame seeds boosts the flavour and make the dish more delicious.Marinate the burdock roots while they are still hot. Recipe by Manmarumauchan

Everything is important in recipes when you cook them. Somethings do shine a bit more than others here is the Roots shining out. The chicken is like adding flavor more than the star.About my recipes I live in Florida and it is hot all year long so my salt usage is a bit higher than most. A good rule to remember is salt your cooking less, because you can always add more if you need it.

I got my hands on lots of taro roots! Simmered taro roots are nice, but I wanted to try using them in a delicious Western-style recipe.Taro roots are quite viscous so keep an eye on them whilst simmering.If you cut the taro roots into slices half as thick as written then they will cook much faster. So try it when you're in a hurry. Recipe by Donpintan

This arrow root recipe was learnt from my girlfriend's mother! the gizzard one I made up but it is awesome and easy to make. bon apetit!

Rich chocolate muffins topped with smooth squash cream!Easy recipe, please try it!

This is a medieval recipe

A delicious side dish.

I couldn't forget the sweet and salty side dish that I ate in a department store food hall. I tried recreating it using honey.I didn't peel the burdock roots, and soaked them in water for a short time to keep in their nutrition. Recipe by Pii chef