Boiled Nduma
Arrow roots ate very healthy foods. I enjoy the bulkly texture. They are mainly recommended for people who want to loss weight or eat healthy. They rich him starch and quick and easy to prepare.
Boiled Nduma
Arrow roots ate very healthy foods. I enjoy the bulkly texture. They are mainly recommended for people who want to loss weight or eat healthy. They rich him starch and quick and easy to prepare.
Cooking Instructions
- 1
Peel arrow roots and chop into medium size pieces.
- 2
Then put on a pot and add water to the level of the arrowroots.
- 3
Add salt and cover with a polythene bag. Then cover with another pot or a sufuria covering.
- 4
Then put to boil in medium heat.
- 5
After 30 minutes check if it os ready by piecring inside the top arrowroots with a knife or a folk.
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