Vickys Red Lentil & Bacon Soup, GF DF EF SF NF
Vicky@Jacks Free-From Cookbook @allergyfriendlycook
A miserable day in the North East of Scotland calls for soup! Be aware that lentils belong to the same food group as soya beans and if you have a soy allergy as opposed to an intolerance, you may not fare well with lentils and have the same reaction
Vickys Red Lentil & Bacon Soup, GF DF EF SF NF
A miserable day in the North East of Scotland calls for soup! Be aware that lentils belong to the same food group as soya beans and if you have a soy allergy as opposed to an intolerance, you may not fare well with lentils and have the same reaction
Cooking Instructions
- 1
Heat the oil in a pot over a medium heat and add the bacon, onion and carrot. Cook for 8 - 10 minutes until the fat has left the pan and the vegetables have softened
- 2
Add the lentils, chopped tomatoes and hot stock
- 3
Bring to the boil then turn down to a low simmer, cover and let cook, stirring occasionally, for 45 - 50 minutes or until the lentils are done
- 4
Puree half of the soup, season to taste with pepper. Thin down with some boiling water if required
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Check out Amazon for Jacks Free-From Cookbook Volume 1 - Cakes & Cupcakes exclusively on Kindle!!Everything I post is free from gluten, dairy, eggs, soy and most are peanut and tree nut-free too. Check out my facebook page, Jacks Free-From Cook Book, for more recipes and related posts.I'm a mother of 3 wonderful children, one of which has serious food allergies. The recipes I post are made specifically with my son in mind so we can all enjoy the same family meals together and he so isn't left out of any occasion.I hope I can help others in the same situation and show you that where there's a will, there's a way!
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