heidi.clacy

brown onion, chopped • potatoes, peeled and chopped • whole pumpkin, peeled, deseeded and chopped. I use Jap or Queensland Blue pumpkin • 400 gram tin Heinz tomato soup • chilli cheese krankys thickly sliced

potatoes • thickened cream • heaped tbs chicken stock or small pouch of liquid chicken stock concentrate • garlic, crushed

home-made or store bought chicken schnitzel per person • tomato based sauce. I used Leggos parmigiana but a thick sauce that's fairly plain, not wine based or full of veggies will do. This one is tomato based with onions, mushrooms and capsicum • large slice of ham per serve • strong tasty cheddar cheese per serve

large tin diced beetroot • heaped dessert spoons of gelatine • cold water • hot water • malt vinegar • heaped dessert spoons sugar - I use golden castor sugar • sea or himilayan salt and ground pepper

cous cous • chicken or vegetable stock • butter • spanish/red onion, finely diced • cloves garlic, crushed • juice of 2-3 lemons • olive oil, extra virgin • pistachio nuts, roughly chopped • craisins (dried cranberries) • bunch mint, roughly chopped

round ham slices • eggs, preferably free range • splash of cream, milk or water • small brown/cooking onion, finely diced • tomato, diced • button mushrooms, diced • portion frozen spinach, thawed • handful tasty cheese, grated • liberal dash of cinnamon powder • sea or himilayan salt and ground pepper

dried rice noodles (I use brown rice noodles) • brown/cooking onion, diced • finely grated ginger • turkey mince. You can also use chicken or pork mince • frozen mixed vegetables, thawed. I used a carrot, broccoli, sugar snap pea mix • oyster sauce • soy sauce • chinese five spice • or more red chillies, finely sliced • fresh coriander, finely chopped

packets of tim tams • tin condensed milk • desiccaated coconut or grated chocolate

left over chicken carcass, plus up to 200g left over cooked chicken • brown/cooking onion • carrots • large potato • stick of celery • bunch flat leafed parsley • rashers smoked streaky bacon • frozen sweetcorn • or more single cream

potatoes, peeled and diced into large pieces • chicken stock or 1 stock cube • or more rashers streaky bacon • blue cheese • small spanish onion, finely diced • sweet gherkins, finely diced • greek yoghurt • mayonnaise. I use KRAFT mayo, the tangy kind, not whole egg for this • lemon juice • finely sliced fresh chives • ground black pepper

Self raising flour • large eggs • brown/cooking onion, finely diced • zucchini, grated • rashers bacon, diced • grated cheese • 400gm can creamed corn • drizzling extra virgin olive oil

butter • brown/cooking onion, finely chopped • garlic cloves, crushed • ginger, grated • or more chilli flakes • tumeric • carrots, diced • ground coriander • ground cumin • canned tomatoes • red lentils • vegetable stock •

or more large chicken breasts, cut into strips and then halved length ways • brown/cooking onion, halved and sliced • sultanas/golden raisins • or more heaped tbs Pataks korma curry paste • 425 gm tin carnation evaporated milk • large tomato • portions frozen spinach • fresh coriander

sour cream • Shataks Indian mango chutney • dried mint • puppadums

or more cocktail/baby potatoes • or more heaped tbs butter • or more tbs thick mint sauce • sea salt

or more lamb forequarter chops • brown onion, diced • garlic, crushed • generous tsp curry powder • tumeric • sultanas • packet chicken noodle soup • water • red capsicum, sliced • each white and purple cabbage and kale • carrots, sliced • handful beans •

chicken drumsticks • brown onion, halved and sliced • red capsicum cut into strips • corn flour • can of coconut cream • chicken stock • tumeric • Sharwoods mango chutney found in the indian curry section of the supermarket • sweet chilli sauce • lime juice • sugar • handful chopped fresh coriander

sausage mince • eggs • small to medium finely grated carrot and zucchini • brown onion finely diced or grated • mixed herbs • krummies multigrain bread crumbs • heaped bbq sauce • sheets puff pastry, thawed slightly

to 4 T-bone steaks • extra virgin olive oil • sea salt • freshly ground black pepper • white wine • to 750 ml good quality tomato pasta sauce. I use Leggos bolognaise tomato, garlic and herbs • chilli flakes • fresh oregano leaves

vermicelli egg noodles • pork mince • cooked chicken breast diced or a cup of left over chicken diced • garlic, crushed • knob ginger, grated • curry powder • carrot, julliened • chinese five spice • button mushrooms, sliced • white cabbage, shredded • red cabbage, shredded • peas •