Tuwon alkama😋😋😋

Tuwon alkama da semo da miyan danyen kubewa tare da stew

Nariga na bada recipe din miyar guro da tuwon alkama wanna sabon yayi ne 😀

Alkama Nada amfani sosai ga dadi

Alkama tana da kyau a jiki shiyasa cin ta yake da kyau

Kunun alkama na da dadi sosai, ga kuma amfani a jikin domin yana taimakawa wajen digestion da kuma movement of bowel.

Inason amfani da alkama saboda healthy eating.

Alkama tana da matukar amfani a jikin mu sannan Dan waken nan yayi dadi sosai

Wato fulawan da nasaka acikin alkamar ya kara masa laushi dadi sosai

#sallahmeal wannan girkin nayishi na musamman domin maigidana.Engr.Allah y qara bamu zaman lpy da kwanciyar hankali,y sama zuri'armu albarka.amin.

#GWSANTYJAMI❤️ Wannan tuwon gargajia ne mai matuwar Dadi da anfani a jiki

Funkaso abinchi ne na gargajiya me dadi,inayinsa musamman saboda mijina

By Mrs sheikh😘#PIZZASOKOTO

Burabuskon alkama na da dadi sosai ga amfani a jiki.

#foodfolio tuwon nan yayi matukar kayatar dani

#DUBLAN na gwada sarrafa garin alkama wajenyin dublan kuma naji dadinta matuka

#2909

Hum wannan dage yada gamsarwa Zaki iyayi da gero ko Alkama ko Sha eer

Wannan funkason yayi dadi da laushi sosai bantaba funkason alkama mai laushi irinsaba

Yanada dadin sha ga yana rike ciki

#mukomakitchen

nayi wannan danwake ne saboda masu ciwon sugar basai tuwo kawai zakiyawa mai ciwan sugar da alkamaba zaki iya sarrafata ta hanyoyi daban daban .

Tuwon semovita yana daya daga cikin tuwon da nake so

Waanan kuna akwai dadi ga rukon ciki ga gyara fata

Masara nada anfani ga jiki sosai shiyasa can ba'a rasa ba nakan Dan sarrafa ta domin lahiyar iyalina. Masara Tana gyaran fata, cin ta Abu ne Mai anfani ga Mai ciki, Tana qara qarfi, Tana rage sugar jiki wato( blood sugar) da wasu da dama.

Tuwon Nan yayi Dadi sosai

Alkama yana da amfani sosai ajiki kuma yanada dadi sosai zaki iya cin wannan bredin da duk miyar da kikeso nidai da ferfesun naman rago nayishi kuma yayi dadi sosai#BAKEBREAD

Domin ni da mijina

Yanada dadi ga dawo da garkuwar jiki musamman ga kananan yara da mata masu shayarwa #ramadanplanners

Nayishene musammam domin nida mijina