Nutty Dates and Oats Energy Balls

swapnil bhardwaj
swapnil bhardwaj @cook_18884041
Bangalore

These mighty power balls are loaded with both protein and flavour. These are nutrient dense, delicious and super satisfying. These are a great grab and go breakfast.
The best part is these are super quick to make and are done in 20 mins.

Nutty Dates and Oats Energy Balls

These mighty power balls are loaded with both protein and flavour. These are nutrient dense, delicious and super satisfying. These are a great grab and go breakfast.
The best part is these are super quick to make and are done in 20 mins.

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Ingredients

  1. 1 cuprolled oats
  2. 1 cuppitted dates
  3. 1/4 cuppeanut butter(homemade or store bought if it doesn't have any added sugar)
  4. 1/4 cupshredded coconut
  5. 2 tbspdark cocoa powder
  6. 1/4 cuppeanuts

Cooking Instructions

  1. 1

    Combine all the ingredients and run it in a mixer grinder until crumbly.

  2. 2

    You can add a splash of water in case you find it difficult in getting the things together.

  3. 3

    Lastly give a light pulse to the peanuts separately so that it's not completely reduced to a powder and hold it's crunch. Then add these bits of peanuts into the previously grinded mixture.

  4. 4

    Roll into approx 3 cm wide balls.
    You can roll it in cocoa powder, coconut or leave as it is.

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swapnil bhardwaj
swapnil bhardwaj @cook_18884041
on
Bangalore
By profession, i am a software developer. By passion i am a chef(self declared😋 )Nothing fascinates me more than food.A big foodie by heart who loves experimenting in kitchen. Baking and cooking gives me the utmost satisfaction!
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