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Ingredients

3 servings
  1. 1/4kl chicken breast boneless
  2. 12 pcsquail eggs
  3. 3 pcschicken liver
  4. 1bell pepper
  5. 1chinese pechay
  6. 10 pcsyoung corn
  7. 1caulliflower
  8. 1 tspbrown sugar
  9. 1 tbspall purpose flour
  10. 2 tbspolive oil
  11. 1/2beef knorr cubes
  12. 15 pcssnowpeas
  13. 1medium carrot
  14. 2 tbspoyster sauce
  15. Pepper
  16. PinchSalt
  17. 2 tbspSoy

Cooking Instructions

  1. 1

    Boil the quail eggs until cooked. Remove the cover.

  2. 2

    Blanch the caulliflower, carrots, and snowpeas. Set aside.

  3. 3

    Cook the chicken breast separate pan with olive oil. Add beef cube and 2 tbsp of soy sauce.

  4. 4

    Add the chiken liver until cooked.

  5. 5

    Add the water from blanching vegies and bring to boil.

  6. 6

    Add the young corn and bell pepper

  7. 7

    Add oyster sauce, pepper, sugar and quail eggs.

  8. 8

    Add the remaining vegies. After a minute, dilute the flour in a half cup of water and add to the pan.

  9. 9

    Bring to boil. Do not overcok the vegies. Add salt to taste.

  10. 10

    Ready to serve.

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Comments

Written by

Yum_Mie
Yum_Mie @cook_19068888
on
Philippines
i have gerd thay's why i want to discover recipes that are gerd friendly (if possible, food without onions, garlic, tomatoes, and less oil). but sometimes i cook (not gerd friendly food) accdg to my mood (for my husband)😂
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