Medium rare rump steak with rosemary 🌱 🥩
I sometimes need to treat myself during lockdown and this has been the go-to since it’s super easy but also fancy (especially with some rosemaries) 🌱 🥩 🍷
Medium rare rump steak with rosemary 🌱 🥩
I sometimes need to treat myself during lockdown and this has been the go-to since it’s super easy but also fancy (especially with some rosemaries) 🌱 🥩 🍷
Cooking Instructions
- 1
Heat up the vegetable oil on high heat. While heating up the oil, season the meat with salt and pepper
- 2
Cook the meat for about 2.5 min and flip it over
- 3
Once flipped, add in the rosemary and butter and scoop the oil on top of the meat as you cook. For medium rare, I usually cook it for 2-3 min.
- 4
Adding in the sliced garlic after a minute and move the rosemary on top of the meat. Take out the garlic once it’s crispy brown
- 5
After about 2.5min, you can put the steak on a plate. Put a foil on top and let it sit for another 5min
- 6
While you let the steak sit, you can do a quick pan fried asparagus and mushroom. No need to add seasoning
- 7
Put the vegetable on the plate and it’s done!!!!
Tips
Basting steak with rosemary
I have a huge rosemary bush in the garden so always looking for new ways to use it. I like to use it as a basting brush which infuses flavour into steak 🥩 🌿
Make your asparagus more flavourful
Cut the asparagus diagonally especially if you are pan frying them.It will make the seasoning stick better as well as make it cook faster👍
Quick tip after cooking the steak
After cooking the steak, put a foil over the plate and let it cook on the plate for about 5min. This adds some flavor to the steak
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