How To Easily Remove the Sinew from Chicken Tenders

I loved this lemon-simmered chicken in my school lunch as a student. I never missed a day of school when it was on the menu. Since I can't eat school lunches, I recreated this dish.Be sure to dust off any excess flour. If there's too much it thickens the sauce.When heating the sauce, once it starts to bubble, add the chicken. If you overcook it, the lemon flavor will be lost. For 5. Recipe by mowmuu

It’s all about what you dip them in am I right? Out of 4 half breasts, I made an entire platter. Very inexpensive and very delish. It only took 30 minutes from start to finish. I’m not saying it isn’t a messy process, but the end results are worth it. They cook up quick and beautiful and they freeze well.

Got brave and tried to make my own tender recipe that the kids would enjoy, and by some miracle it turned out really well, so I figured I would share with others who need quick and easy, but delicious meals that kids are also willing to eat.

Chicken tenders are low in calories so they're often eaten when you're on a diet, but since my husband isn't on a diet I transformed it. I thought of a recipe that wouldn't dry out the chicken and that would be delicious enough for my husband to eat.- Make sure you remove the sinew!- Flatten them out well (about as thick as a chicken nugget).- This time I let them marinate overnight and cooked them in the morning for bentos. I always marinate and store a large batch and then just cook the amount that I want to use for dinner or bentos! For 3 servings. Recipe by Noriakikun no tsuma

I made this with the things I had on hand to prepare dinner for my son, who tends to eat unbalanced meals.For small children or for people who prefer light flavors, you can skip the pre-seasoning. The katakuriko mades the chicken tenders plump and juicy. Try pan frying the white part of leeks with the chicken, or adding some garnish like chopped green onions or grated ginger and so on. Recipe by Picchiri

6 net carbsRecipe from EatingWell Healthy in a Hurry Cookbook**As expected, quite spicy hot! It helps to serve with a spirilized zucchini.

I thought up a recipe to enjoy the moistness and softness of chicken tenders.Chicken tenders are healthy, so this is also quite popular with women!This only takes about 20 minutes to make, and is very easy.This has a mild flavour, so please try it out at your house.By lightly coating the chicken tenders in katakuriko, you'll be able to enjoy the softness of the chicken even after cooking them.The chicken tastes best if not overcooked after it has fully cooked through.You can add a finishing touch of sesame seed oil if you like, and it will give the dish a slightly different delicious flavour. For serving 2. Recipe by Suigou no toriyasan

I copied a dish that an Italian chef made on TV and it was a huge hit with my family I couldn't remember all of the ingredients, but I just changed the spices and it came out really good, so this became one of my easy and delicious recipes.In Step 1, if the chicken isn't thinned out, they will be difficult to cook all the way through the center.In Step 2, besides the panko and the grated cheese, the amount of spices is just an estimate.I just used some pasta ingredients that I had already. If you add too much it will be too salty though so only use a moderate amount. Recipe by Keitandesuyo

I had an egg white left over, so I used it as coating the chicken.By pounding and flatting out the meat, it'll become tender.This applies to all fried foods, but by spreading out wrap when cooking, you'll have less dirty dishes. If you pound the chicken tenders too hard, they'll split. Pound them lightly. Use a meat hammer if you have one. They cook through fairly quick, so only fry them for a short period of time. Recipe by Anko_

I love stir-fried shrimp in chili sauce but when my wallet's on the light side, I make it with chicken tenders on sale.・If you add a little bit of oil in to the marinade, it won't stick when stir-frying.・ If you use Doubanjiang, add it right after sautéing the onions and ginger.・Double the ingredients to make 4 servings.・You can use chicken breasts too. Recipe by Ebi

Great use for leftover tenders or just another way to eat them. Try serving over noodles or use in a sub sandwich.

6 net carbsRecipe from EatingWell Healthy in a Hurry**I used a little less black pepper and served this over brown rice

Cooking with my grandson, finding something he and I would both eat.

My grandkids love these when they come over

Comfort food at its finest. #february2026

I had this dish at an izakaya and recreated the dish at home.Don't use too much wasabi. It'll cause your nose to burn. Recipe by Etemon

This delightful Main Course recipe of Chicken Tenders can be ready in approximately 30 Minutes and good to serve around 2-4 People.

My mother made this for me many times when I was growing up. To me this is what fried chicken tenders should taste like. You can make many more than using whole tenders, and the thin pieces are easy to eat for the children. It's really a budget saver just before payday since I can make a whole mound of it.The only tip I can think of is to press the breadcrumbs onto the surface, I think. Even little children who have a hard time eating whole chicken tenders have no problem eating these thin ones.If you press too hard, though, the meat will get tough, so be careful!!! For 4-5 servings. Recipe by Padobure

I thought this would go well with beer.By coating the chicken tenders with katakuriko potato starch flour, they won't become dry after you fry them and will be crispy and fragrant.You can use chicken wings, prawn,s or white fish instead. For 2-3 servings. Recipe by abichi

This is really just too easy. 4 ingredients but so good. I mixed up a super quick yum yum sauce to go with it. Ate it with some steamed spaghetti squash sauteed with garlic and oil.

I love my mother's fried chicken without garlic I tried to replicate her dish.It burns easily when the mirin is added, so be careful. Chicken tenderloins cooks very fast, so be careful not to over fry. It will dry up. Recipe by Necchan

I wanted to create a simple recipe using nori seaweed.If you sprinkle the chicken with sake and sesame oil, it will be moist and tender. If you use a non-stick frying pan to cook the chicken you won't need any oil. Otherwise, just add a little vegetable oil to the pan. Recipe by Ayatan

Chicken dishesThe most tender part of a chicken - chicken tenders, usually just two small portions, are easy to prepare. These crispy chicken tenders have a fragrant, crispy exterior and are juicy and tender inside. Dip them in a sweet and sour Thai sauce for a delicious and appetizing dish.

Craving the crispy texture of fried chicken but worried about the calories? Use cornflakes to add crunch! ❤️Enjoy these right after baking, as the cornflakes can soften over time.Hope you all like it! ❤️

I made this recipe using ingredients I had in the refrigerator.I made a small change to the recipe name.Cooking time can vary depending on your microwave.The chicken tenders will dry out if you microwave them too long. Be careful! Recipe by Run mama

I made this in an easy-to-eat size with a light flavor for kids to eat!! Wrap it up in lettuce for an even-more delicious taste.Cut the chicken tenders in diagonal slices. Pour sake over it and set aside. You're going to add the sauce and bring to a boil, so be careful not to overcook the chicken from the beginning! Recipe by Nacchikaasan