Spinach Moong Dal Chilla

Aruna Thapar
Aruna Thapar @Arunathapar27
New Delhi

#boxweek5
#Chilla
#Palak Moong dal ka chilla is one of the easiest breakfast recipes to make. Being aServe hot with Tomato ketchup. powerhouse of nutrition it keeps you energetic all day.

Spinach Moong Dal Chilla

#boxweek5
#Chilla
#Palak Moong dal ka chilla is one of the easiest breakfast recipes to make. Being aServe hot with Tomato ketchup. powerhouse of nutrition it keeps you energetic all day.

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Ingredients

20 minutes
2(6 chillas)
  1. 1 bowlmoong dhuli dal
  2. 4 bowlwater
  3. 1 bowlfresh spinach
  4. 2Green chilli
  5. 2 tbspchopped coriander leaves
  6. 1 inchpiece ginger
  7. 4-6 podsgarlic
  8. as required Salt
  9. 1/4 tsproasted cumin seeds powder
  10. 1/4 tspBlack pepper powder
  11. 2 tspCooking Oil
  12. 2 tbtomato ketchup
  13. 2 tbchutney

Cooking Instructions

20 minutes
  1. 1

    Wash and Soak moong dal for 4 hours.

  2. 2

    Strain the water and transfer it in a mixer. Add spinach, ginger, garlic, green chilli and chopped coriander leaves.

  3. 3

    Grind it to a smooth paste.

  4. 4

    Mix salt, black pepper powder, roasted cumin seeds powder, asafoetida and lemon juice. Mix well.

  5. 5

    Heat a non-stick griddle. Grease it with little cooking Oil. Spread a ladle full of mixture on griddle and spread it in round. Spread cooking Oil all around the chilla. Roast for 2-3 minutes. Flip the side and roast from other side also for 2 minutes.

  6. 6

    Like wise make all the chillas.

  7. 7

    Serve hot with green chutney.

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Aruna Thapar
Aruna Thapar @Arunathapar27
on
New Delhi
Cooking is my passion. Love to experiment.
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