Cucumber and ginger smoothie

Breakfast for weight loss

Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5, and vitamin A.Watermelon is a delicious and refreshing fruit that’s also good for you.It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds.A cup of sliced cucumber has only 14 calories, which makes up for less than 1 per cent of the daily calories allowed on a weight loss diet.A medium-sized cucumber has only 24 calories, which makes it a very low-density food. Making such foods part of your diet is beneficial for weight loss because they fill you up at less number of calories.Benefit of orangeProtects your cells from damage.Helps your body make collagen, a protein that heals wounds and gives you smoother skin.Makes it easier to absorb iron to fight anemia.Boosts your immune system, your body's defense against germs.

#0812kano This is a healthy drink

I love the taste of this easy smoothie. Try it!

My weightloss journey just started and i have to be determined this time.God help me.

A refreshing drink for a hot afternoon.

The weather is too hot,took this to calm myself since am avoiding carbonated drinks.

#Abuja . hydrating juice and perfect for the weather.its brimming with antioxidants and debloating properties.

While waiting for main course, this is a saver.#Abjmoms #MyHubFav

#yobeThis recipe is really good for this summer season. Try it will cheer up your day.

d love for fruits

To cool off after a hot day

Enjoy this On a hot afternoon and feel good

I used spoon in scooping it

Another blend of fruits. The taste is amazing. 😋#Edostate

Tried it and it was worth it

I love making smoothies and its very simple 😍

I saw this off cookpad and tried it out though a slightly different way and it was lovely so I decided to share too

Natural & heathy👌, can be taken anytime and day.

Papaya is a fruit that is good for the body, it aids digestion and medicinal too

I just developed this recipe 💃🏼❤️Banana &cucumber are energy giving fruits,full of various vitamins,minerals and benefits for a healthy body..Turmeric goes well with CITRUS,I added my Homemade Organic Lime Extract to balance it,since Turmeric cleanses the organs (anti oxidant)lime balances body PH and good for the eyes..There's heat in my country,this is needed for utmost rehydration and boosting energy after dehydration or summer heat.. thanks 🙏🏾

This smoothie is a combination of alkaline forming fruit specially made for conception especially if you want to conceive a boy

The healthy drink that a glass will keep you filled throughout the day.

Good for one suffering ulcer