Kale and cucumber smoothie

#Abuja . hydrating juice and perfect for the weather.its brimming with antioxidants and debloating properties.

My father bought all the ingredients from the market and asked my to blend them all together for him. I was like ewww how will this taste. So I went into the kitchen and blended it for him.

This smoothie is a combination of alkaline forming fruit specially made for conception especially if you want to conceive a boy

I used spoon in scooping it

Tried it and it was worth it

Breakfast for weight loss

I love making smoothies and its very simple 😍

The weather is too hot,took this to calm myself since am avoiding carbonated drinks.

This is a good recipe for weight loss

#0812kano This is a healthy drink

To cool off after a hot day

I love the taste of this easy smoothie. Try it!

My weightloss journey just started and i have to be determined this time.God help me.

d love for fruits

Another blend of fruits. The taste is amazing. 😋#Edostate

My drink of life😁

Natural & heathy👌, can be taken anytime and day.

#StayhealthyPlease,chew the guava seeds as well, don't pick them out 🤣🤣🤣🤣🤣Rich in Vitamin C, fibre, minerals 😘

I saw this off cookpad and tried it out though a slightly different way and it was lovely so I decided to share too

A refreshing drink for a hot afternoon.

Watermelon is a good source of vitamin C and contains decent amounts of potassium, copper, vitamin B5, and vitamin A.Watermelon is a delicious and refreshing fruit that’s also good for you.It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds.A cup of sliced cucumber has only 14 calories, which makes up for less than 1 per cent of the daily calories allowed on a weight loss diet.A medium-sized cucumber has only 24 calories, which makes it a very low-density food. Making such foods part of your diet is beneficial for weight loss because they fill you up at less number of calories.Benefit of orangeProtects your cells from damage.Helps your body make collagen, a protein that heals wounds and gives you smoother skin.Makes it easier to absorb iron to fight anemia.Boosts your immune system, your body's defense against germs.

The coconut water gave it to sweetness.