Quick and Easy Tomato Cream Simmered Cod

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cookpad.japan
cookpad.japan @cookpad_jp

I had some tomato sauce, so I used it for a fish recipe that goes well with bread.

Stir fry the vegetables thoroughly before adding the tomato sauce.
I used bottled tomato sauce, so I didn't season with salt. Recipe by hannoah

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Ingredients

2 servings
  1. 2pieces Cod
  2. 1 cloveGarlic
  3. 1/2 eachOnion, carrot, paprika, celery
  4. 1 tspHerbs (optional)
  5. 200 mlTomato sauce
  6. 100 mlMilk

Cooking Instructions

  1. 1

    Cut up all the vegetables into 1 cm dice. Slice the garlic. Season the cod with salt and pepper, and dust lightly with flour.

  2. 2

    Heat some oil in a frying pan. Pan fry the cod on both sides until browned, then take both pieces out.

  3. 3

    Add a little oil to the frying pan, add the fennel seeds and garlic and saute until aromatic.

  4. 4

    Add the cut up vegetables and saute until cooked. Add the tomato sauce and the cooked cod filets, and simmer for about 5 minutes over medium heat.

  5. 5

    Add the milk at the end, simmer briefly and it's done.

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cookpad.japan
cookpad.japan @cookpad_jp
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