Guava Smoothie

#StayhealthyPlease,chew the guava seeds as well, don't pick them out 🤣🤣🤣🤣🤣Rich in Vitamin C, fibre, minerals 😘

It's rich in vitamins, minerals, antioxidant and general health benefits,am so loving 💚 the colour and zingy ginger flavour

It's a healthy combo full of Vitamins, minerals,fiber, beta-carotene

I had soursop green tea,apple and cucumber,all compatible and healthy😘Rich in: antioxidant,vitamins,minerals,fiber,regulating blood sugar, oral health and enhances good mood

I had soursop in excess,they all ripened fast, so I thought of making smoothie with it and freeze pending when am ready to drinkRich in vitamins, minerals, anti-oxidant, anti-inflammatory,fiber and vitality

Grated nutmeg is healthy to add to banana based smoothie,it increases nutrients 🤗#StayHealtlhy

I had papaya, cucumber and mango but needed a game changer ,it's something new,this idea came up,the Clove powder made it heavenly 🤗🥰😃

My sis bought Agbalumo (African Star Apple)to satisfy her cravings 🤗 but it was not the sweet type..She suggested I add pineapple and some banana to sweeten it for Smoothie,I added ginger for next level experience

I used manual juicer for it,though process is not like electric blender,i❤️ this

I had left over apple slices from detox Water as well as frozen date puree(after extracting the juice)not chaff 🤣🤣🤣 and banana,I needed a cool yet healthy smoothie 💖💖,join me explore nature 💃Loaded with vitamins,minerals,fiber, anti oxidant,general health benefits 🥰🤗#NoWaste

I just developed this recipe 💃🏼❤️Banana &cucumber are energy giving fruits,full of various vitamins,minerals and benefits for a healthy body..Turmeric goes well with CITRUS,I added my Homemade Organic Lime Extract to balance it,since Turmeric cleanses the organs (anti oxidant)lime balances body PH and good for the eyes..There's heat in my country,this is needed for utmost rehydration and boosting energy after dehydration or summer heat.. thanks 🙏🏾

Getting something special, just to have a change from our usual drinks

#onerecipeonetree,I wanted fibre,mineral and vitamins in a Smoothie, that's why I did not remove the green part of the cucumber

Smoothie has now been pronounced SMOODIEE!...I just come up with this good combination and was my favorite because it's perfect thirst quencher,and i so much like strawberries because of their powerful nutritional benefits and are considered as SUPER FOOD,They're the "KING" of antioxidant foods having the highest antioxidant level of all commonly consumed fruits and vegetables.Sipping smoodiee is one of my favorite ways to cool down on hot days,with this light and creamy smoodiee this weather has left me craving for it,its not only delicious and refreshing but low in calories and contains lots of vitamins especially A&C. #kanogoldenapron

It's PAPAYA Season💃

Nothing beets a Berry yummy smoothieAlot of Healthy options in one glassFolate + Potassium + Manganese + Iron + Dietary Fibre

Rich in vitamins, minerals and antioxidants,good cholesterol and normal blood pressure,it also aids digestion

It incorporates cinnamon and vegetable like spinach but I used cucumber

Being the type that dont make drinks,i am secretely a fan of them but i am too lazy😭😭😂😂😂but deep down i am actually a smoothie lover especially water melon, because of the 😉😉😉😉

#Stayhealthy and incorporate avocado daily in your food

I added mango Pulp to give an extra yum taste,even the spices 💃🤗😘

#StayHealthy,add water as desired to your taste

It's true that smoothies are healthier than juice because of the fiber content,I decided to make it thick by adding frozen banana

I thought without ginger,I can't get that hot and spicy bang in my recipe but I decided to try cloves,I tell you,it's a substitute for ginger,just crush it before blending with fruits,my ginger got finished...

Smoothies are fruits blended together into a thick creamy paste. Any fruit goes as long as you can blend it....Make sure the smoothie is chilled before serving.

Just bought beet from my vendor and had bananas,I had to ginger it up🤗😘,both are sweet,no need to add sweetener😘🥰🥤

It's a banger🔥🔥 combo ,which is an anti-oxidant and general health and vitality drink,drunk 30mins -1 hour after food,the non dairy milk took it to another level

I got this recipe from maryamas kitchen,it was creamy and yummy

The combination of creamy papaya, fresh mint, and coconut makes this delicious smoothie satisfying and refreshing. Papaya is filled with vitamins A and C providing you with enough of your daily dose of vitamin C in this recipe alone! Ginger and mint give this smoothie an extra zing while helping with digestion. Feel free to add some extra ginger or mint leaves if you’re craving a bit more!

#Stayhealthy