Ingredients

6 hours
6 servings
  1. Samp
  2. Cream of mushroom
  3. Meat (lamb or beef)
  4. salt, pepper, garlic, tomato paste and some vegetables

Cooking Instructions

6 hours
  1. 1

    Prepare your Samp:
    Wash you samp. Once washed place your samp in bowl and soak overnight. (Soak in 1l of cold water)

  2. 2

    Drain your samp and place in pot. Add boiling water to your samp. (add enough water to cover your samp)

    Boil for 5 hours, keep checking it now and then to add water and stir.

  3. 3

    In a bowl or mix cream of mushroom soup with a 100 ml of hot water and mix until it forms a paste. Once paste has formed add another 150 ml of warm water. Add to your samp.

  4. 4

    Add your margarine and aromat to your samp as well.

    Allow to simmer for a further 40 minutes.(stir occasionally – you should get a creamy texture)

  5. 5

    On the side make a quick stew in a medium sized pot. Heat up the oil, add onion, garlic and tomato paste.

    Add the meat (beef or lamb) to the pot. Season with salt and pepper. Cover and let simmer until meat is tender.

    Once tender add any vegetables to the stew. Add parsley if you like then you done.

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Comments (2)

Jacob Tsotetsi
Jacob Tsotetsi @cook_110035533
Cream of mushroom makes a big difference😮‍💨

Written by

Kgaugelo Pule
Kgaugelo Pule @OpenHome
on

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