Low Carb Hash and Egg

easy peasy breakfast hash

Great breakfast!

Grew up eating this, the key is getting the hash a bit crunchy but not burning it.

Cover shredded potatoes with cold water until use to prevent oxidation.

This is a mash up of sausage, potato, onion, peppers and egg

This is a filling plate made with just items that you might already have in your fridge.

Trying to cut back on carbs for health reasons and experimenting with alternatives to the norm I decided to try making a hash replacing the standard potatoes with butternut squash. The hubby said, "Mmmmmm" and went back for seconds. That's a success in my book!For those watching their cholesterol too, simply separate the yolks from the eggs and fill the wells with just the whites, and use turkey sausage. 40 minutes to prepare calculates the max cooking time in the oven. :)

I tend to talk a big breakfast game when I'm drunk. This is a great way to get the fuck out of dodge when catering to hungover friends that slept on your couch and make them forget about the eggs florentine you promised.

*To anyone following my recipes---Remember that "debris" I harvested from my pho soup.... delicious, well spiced gelatinous fat and bits of meat. It smelled like a corn beef pot roast a bit. So I thought, potatoe, onion hash, left over brisket, cheese with an egg on top. A great way to make the delicious flavours of my pho be reborn as this breakfast brainstorm. Needed to share. *;-)

Colorful and full of flavor!

Love omelets? Love hash browns?? Well here is a recipe you are bound to LOVE!!

I found this posted on Facebook and had to try it. I actually made this the first time as breakfast for dinner. Fairly simple to make and delicious to eat! Bon a petite!

Leftovers after St Patrick Day? Make this iconic breakfast hash! Super simple to make with minimal ingredients. 🟢🔵

Quick, low-carb breakfast! Hubby and 3yr old loved it!

This is easy but takes a little more time than most. Best for breakfast!!

Three of my Granddaughters I watch regularly. All children have different likes and dislikes. One doesn't like sandwiches, unless it's fried bread. She doesn't even like hamburger's. So I try to make things all of them like. Here is one of them. This can be served with Heinz tomato Ketchup, barbeque sauce, or anyone of the following steak sauces, Heinz 57, A1, or HP steak sauces. You can eat it as we call it plain. Add a side of fried green beans.

Had some left over corned beef.

Yummy!!!!

Cover shredded potatoes with cold water to prevent oxidation if not being used immediately.

Just used some ingredients I had on hand and came up with this 😊

Low carb

I am on a low carb diet so traditional corn beef hash has potatoes. I substituted them for cauliflower. Hope you enjoy!

A great casserole for quite a few occasions.

I only cook a formal meal once or twice a week, so I always have leftovers. This is just one of many easy ways to use up leftover roast.

Perfect comfort food! The meat and/or potatoes can be diced or shredded.

Yummy 😋

My late ex mother in law developed this recipe more than 30 years ago. She was a cook for a university for over 25 years. She kept the students tummies full.