Soya chunks & capsicum sabzi
#SP
Soya chunks or nutri nuggets are considered a healthy and protein rich food and a good alternate of those who want to refrain from eating meat.
Soya chunks & capsicum sabzi
#SP
Soya chunks or nutri nuggets are considered a healthy and protein rich food and a good alternate of those who want to refrain from eating meat.
Cooking Instructions
- 1
First wash and soaked the soyachunks in normal water for 15-20 minutes. Then squeeze the water and keep aside. Cut the capsicum in medium size cubes
- 2
Heat oil in a kadahi add capsicum cubes and fry for 2 minutes on high flame.when its change colour remove from the oil. Add squeeze soyachunks and fry untill they turn golden.transfer them in a plate
- 3
Now add cumin seeds in hot oil saute few seconds add chopped onion and green Chilli saute 2-3 minutes when they turn light brown add kashmiri red Chilli powder saute then add ginger garlic paste and saute for a minute.
- 4
Now add tomatoes and all powder spices.saute 1 minute then add some water cover and cook for 3-4 minute on medium flame. When masala cooked well add soya chunks.mix gently.add 1/4cup water cover and cook for 3-4 minutes.
- 5
Open it and add fried capsicum.mix lightly and cook on high flame for 2 minutes. Add coriander leaves mix it.turn off the flame. Serve it with roti or paratha.
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