Overnight Oats with Black Soy Milk

Mix tofu and chia seeds with oatmeal and let it sit overnight for an easy breakfast. Top with black sugar syrup, roasted soybean flour, cacao nibs, and seeds for a delicious start to your day.The story behind this recipe:I ran out of yogurt and milk (soy milk), so I tried making overnight oats with tofu instead. It turned out delicious, reminiscent of a tofu cheesecake. Personally, I might prefer this over soy milk overnight oats.

Coco recommends this recipe to everyone. It's a dish that even beginners can easily make. Add coconut nectar at the end for flavor—delicious! 😍Give it a try~Recipe video: https://bit.ly/36zJ5MOFollow COCOFRESCO 🥥Website: https://cocofresco.com/

Overnight oats are, of course, a healthy breakfast and they re easy to make, but they also feel like a special treat, sweet with dried fruit. Unlike oatmeal, uncooked but softened oats retain a fresh flavor and taste delicious cold. Top it with nuts just before eating for an irresistible crunch against the creamy oats.#GlobalApron

This means oats that you leave in the fridge overnight, and in the morning, you have a ready breakfast! I don't like oatmeal as a hot porridge, even though I really like oats. By preparing it this way, leaving it in the fridge overnight, the next day it's something between a cream and what it would be if you added milk at that moment. It's cool and I like it a lot. It's creamy but not mushy. Of course, there can be endless variations by changing the fruits and spices you add. This is the flavor I prefer (at least for now 😂). I make it and take it to the beach for my extra-morning swim!

Weight loss occasion:)))

These overnight oats are super easy to make. It's super easy to make more for breakfasts in the future as well! Pro tip *Add in bananas when you want to eat the oats to keep the banana fresh!*

Easy breakfast prepared just the night before. It can get boring after a while so this is the extra secret. Put cornflakes on them. Absolutely amazing

A quick, healthy breakfast you can make ahead. Just pull out of the refrigerator, add fruit, and your ready!

I found a recipe for apple overnight oats in my feed and decided to make something similar with the dried fruits I had on hand. I used steel cut oats in the recipe, if you want to use other types of oats you may need to reduce the water, maybe ⅓ cup for rolled or quick cooking oats. This should make for a good breakfast.

#breakfastideacontestA lovely,easy colourful and super healthy breakfast with lots of omega 3 that everyone will love to have.this breakfast will actually take you along way... I highly recommend you to try out.

Prepare it the night before for a satisfying breakfast the next morning. It satisfies your sweet tooth and gives you energy for the day!

I make this when I run out of time (or forget) to meal prep my overnight oats. This can be completely customized to fit your needs, preferences, or what you have on hand.

Making overnight oats is quite simple and doesn't require any cooking. Just soak your favorite base (milk, soy milk, plant-based milk, etc.) and add your choice of nuts, fruits, cookies, cheese, or flavorings like honey, peanut butter, or chocolate to finish.Feel free to visit us!https://www.facebook.com/S.G.Feng1969510907Activity dates: 4/29 - 5/5📢 Activity method: Choose 2 ingredients from different groups of 'zinc-rich foods' to create a dish and share your recipe. You can include both ingredients in one recipe or write them in two separate recipes.------------------------------------------------------------🦐 Shellfish: Shrimp, crab, oysters🥩 Red meat: Beef, pork, lamb🫘 Legumes: Chickpeas, black beans, soybeans, lentils🍄 Vegetables: Dried shiitake mushrooms, dried wood ear mushrooms, dried seaweed🥜 Nuts and seeds: Pumpkin seeds, cashews, almonds, sesame seeds, flaxseeds, chia seeds, sunflower seeds

Plums belong to the genus Prunus, along with peaches and apricots. Plums are rich in vitamin C and also contain vitamin A, calcium, fiber, and magnesium. They are sometimes called 'bournelo', but they actually differ in shape and color. According to Ken Albala, plums originate from Iran and were brought to Britain from Asia. The name 'plum' comes from the Old English 'plume', derived from German or Middle Dutch, and the Latin 'prūnum', from the ancient Greek 'proumnon', believed to be borrowed from Asia Minor. By the late 18th century, 'plum' was used to denote 'something desirable', possibly in relation to tasty pieces of fruit in desserts. In 2019, global production of plums (combined with wild plums) was 12.6 million tons, led by China with 56% of the world total. Romania and Serbia were secondary producers. Raw plums are 87% water, 11% carbohydrates, 1% protein, and less than 1% fat. Information from Wikipedia. -Stella

Overnight Oats, meaning oats that have been soaked overnight before being eaten. A healthy breakfast with many benefits... it is rich in dietary fiber and proteins, as well as a range of vitamins and minerals, some of which include manganese, phosphorus, magnesium, copper, iron, and zinc. All these contribute to the good functioning of our intestines and overall health and well-being.

Why not start an American trend? With just 5 minutes at night, you can have peace of mind on a busy morning! It's very easy, healthy, and you can make it with your favorite flavors.Background of this recipeI often ate overnight oats in America. Recently, oats have become a trend in Japan, and I'm very, very happy about it!

I discovered overnight oats from a YouTuber named Moyangzi. Initially, I thought I wouldn't like cold food in the morning, but after trying it once, I immediately fell in love. It's refreshing, filling, and delicious! (That's the key, haha)The base recipe is inspired by her proportions, and the fruit on top is usually whatever I have on hand, making it a very convenient breakfast. I encourage everyone to give it a try!

Spend 10 minutes at night, and you'll have breakfast ready in the morning.

They say breakfast is the most important meal of the day. These oats make it a fast & easy breakfast as well!

Make breakfast better with this Chocolate Peanut Butter Overnight Oats recipe! Optional to make gluten-free and vegan, this is a breakfast that’s deliciously simple!

In frame you can see Mango Overnight Oats which is one my favourite breakfasts. I am huge fan of overnight oats. You don't have to worry about cooking in the morning, it's completely healthy and filling at the same time and oh jeez, I feel so happy by starting my day on a sweet note. I prefer my oats without refined sugar as I make them sweet with seasonal fruits, but you can add honey or jaggery if you want.#khana

This recipe is a great way to infuse your overnight oats with a wonderful, all natural strawberry flavor... much better than those packs of artificially flavored instant oats. It's different (and in my opinion much tastier) than just topping your oatmeal with fresh berries.

Overnight oats is my breakfast for every weekday. It’s super easy to make and very healthy too. I love coffee, but I don’t have time to make it on most weekday mornings. This recipe is a perfect combination of overnight oats, coffee, and of course...dessert. The sugar in banana and yogurt is enough to bright your morning, but not enough to give you a sugar crush. Try it for your next weekday breakfast!#Tiramisu #Breakfast #Overnightoats

I needed to get more protein in and tried several overnight oats recipe and this is my favorite!

This dish is super healthy for those who eat clean like me, very easy to make and super delicious (just like me 🤣). After watching, remember to give a heart and add my kitchen, there are many unique dishes 😀

A recipe ready in less than 3 minutes, no cooking required, rich in fiber and protein, gluten-free, for a breakfast that keeps you full and energized all morning.A recipe by sports dietitian Paola Stavolone.

Are you lazy but still want a healthy and INCREDIBLY yummy breakfast? Overnight oats are my go-to when I hit this feeling. I love the mild, yet sweet tang of the pear in addition to that burst of blueberry flavor!