Jollof Rice, Veg Salad and Chicken

Udoka Anyanwu
Udoka Anyanwu @cook_7500789
Lagos,Nigeria

when you are trying to work on portion control then your plate can look like this.

Jollof Rice, Veg Salad and Chicken

when you are trying to work on portion control then your plate can look like this.

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Ingredients

30mins
3 servings
  1. 2 cuprice
  2. 1cksp tomato purie
  3. 4fresh pepper
  4. 1bulb onions
  5. 1/2 kgchicken
  6. 4fresh tomatoes diced
  7. 1cksp veg oil
  8. 1/2 tspcurry powder
  9. to tastesalt
  10. 2 cubesknoor
  11. 1/2 cupdiced cabbage
  12. 1/4 cupdiced lettuce
  13. 1/4 cupdiced carrot
  14. 1/4 cupdiced cucumber
  15. 4 tbssalad cream for salad

Cooking Instructions

30mins
  1. 1

    Perboil rice till its almost soft, wash off starch till water is clear, drain and set aside

  2. 2

    In a medium heat, place a pot and add vegetable oil, immediately add diced onions after a minute share fresh tomatoes into 2 portion and add to the pot, immediately add tomatoes purie and pepper and stir continuously till its fried through

  3. 3

    Add a little water, then add salt, curry powder and knorr cube, taste to confirm you have all the ingredients in

  4. 4

    Stir in the rice, stir properly and cover pot, once the water is dried up and the rice is soft, turn off heat.

  5. 5

    In a small bowl, add lettuce, cabbage, carrot, cucumber and tomatoes; finally add the salad cream mix together and set aside.

  6. 6

    Serve jollof rice and salad with any protein of your choice.

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Udoka Anyanwu
Udoka Anyanwu @cook_7500789
on
Lagos,Nigeria
Love good food and connecting with people.
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