Our independence soup.

I was to prepare Friday night meal

I love it, it's very easy and not time consuming.😃 #kitchenhuntchallenge

Before you cook your Ogbono soup with okra:1 grind the ogbono with dry mill2 cut the okra fingers into tiny pieces. to achieve this, you need to make a few vertical cuts followed by horizontal cuts on the okra fingers.3 cut the pumpkin leaf4 cook the beef and stock fish with the stock cubes and onion5 grind crayfish and pepper6 boil some water and step aside

Homemade Nigerian Local dish

Soul Food ❤️

I had a craving for chilled soup!Be sure to remove the bay leaf before blending with your Bamix hand blender.For efficiency, try using a rubber spatula when straining! Parsley is good for garnishing, but try croutons, too!! It's delicious even without it, but a tiny dollop of heavy cream brings out the richness. Recipe by Michan

MY VERSIONBIITER GOURD HELPS EXPEL INNER HEATLOVING IT

Prep time: 15 mins Cook time: 1 hour Total time: 1 hour 15 minsServes: 1 MEDIUM POT Native soup of the Efik people, pale and mustardy with distinctive earthy and aromatic flavours from the seeds of the Ibaba plant.