Mashed Potatoes Served with Beef,peas stew, Chapati and rice

Prepare you ingredients; peel the potatoes, chop the tomatoes and onions, slice the carrots to small pieces. Boil the beef, potatoes and peas in separate pans to tenderize

Prepare the rice by adding water double the amount of rice. Add one tablespoonful of cooking oil and heat to boiling. Add rice to the water when boiled adjust the heat to moderate and cover with lid. Rice will ready in 30 minutes.

Add a 1/3 of the chopped onions to a pan add 1 tablespoonful of cooking oil fry for about 2 minutes then add the boiled potatoes to the pan. Stir for 2 minutes them start mashing. Best use a wooden cooking stick for mashing. Add salt to ones preference.

Fry the beef using a credit 1/3 of the onions and an 1/2 of the tomatoes. Ensure you have a good paste of tomatoes and onions before adding the boiled beef. shallow fry for 5 minutes then add soup and salt. Should be ready in 20 minutes.

Fry the peas using one tablespoonful of cooking oil, 1/3 of onions and the remainder of tomatoes. Add the carrots and shallow fry for a minute then add the peas stir and leave to fry for 2 minutes. Add salt and soup to the pan then leave for 10 minutes. It will be ready.

If one has multiple cookers the cooking cab be done simultaneously to save. All of the above meals should be ready inside of 90 minutes.

Serve with chapati and enjoy your meal.