It’s Fall, and that means time for making soups and stews! This is one of my family’s favorites (my daughter is a VERY picky eater, and even she loves it). When I make it I have to make 2 batches, one without the hot peppers, as my wife can’t handle spicy. I usually whip up some corn bread to serve with it.

Vegan - Savory Fall Soup - a healthy plant based recipe. I made a pot that will serve about 12 servings or you can refrigerate/freeze the left overs for future quick heat serve meals. Filling, low calorie (250 Calories per bowl/cup), high fiber (14 grams/serving), and 13 G protein/serving. Loaded with Vitamin A, Vitamin C.Sweet root vegetables inspired me on the ingredients with a hint of savory and spicy seasonings. Not your traditional soup.

I've made a few soups ..but this chowder was heaven all the flavours combined made it one of my favourites :-)

Don't quote me if this isn't a chowder, it's just what I call it. Picture is a double batch

I'm a little conflicted about this recipe. On the one hand, it's pretty fantastic. Like a warm, sweet and savoury hug to your belly. On the other hand, it's the first true "cold-weather" recipe I've posted since the end of summer. So, yeah, bye-bye sunshine, and hello cold and drizzle. Feelings aside, this dish is a great way to use up those spare cans of corn loitering on your pantry shelf. We had enough on ours to last through the apocalypse, which is a little strange because I don't really like canned corn, at least versus frozen corn. Regardless, it was time for a few of those cans to go. Because I had no intention of actually using the canned corn kernels (say that five times fast), I simply blitzed and strained them instead to extract their milk. If you think this is wasteful, feel free to use the canned corn and skip the frozen corn. You'll also need to bump up the liquid with a little extra stock or milk. You may lose some silky sweetness from the missing corn milk, but the chowder should still come out just fine.

A nice chowder for a light meal

A Delicious chowder for Fall cool days enjoy!

A sweet chowder. If you want more savory exchange the coconut cream for heavy whipping cream.

I want to call this creation "Caribbean Seafood Chowder" but there's nothing Caribbean about it except the scotch bonnet and coconut milk. Anyway, LET👏 ME 👏 TELL 👏 YOU, IT WAS DELICIOUSSSSSSSSSSS

Chowders typically contain dairy. This doesn't, yet it still manages to be rich and creamy nonetheless. The addition of chili adds a nice kick, and the mussels are a delicious alternative when you want something other than clams.

This is the best chowder I've ever tasted! The sweetness from the fresh corn and carrots make this meal visually beautiful and delicious!

yumo so very good