Red bean tuna toast

高蛋白輕食 早餐/ Brunch

#食譜賓果預先備妥鮪魚沙拉(請參考鮪魚沙拉食譜https://cookpad.wasmer.app/tw/%E9%A3%9F%E8%AD%9C/14146495-%E9%AE%AA%E9%AD%9A%E6%B2%99%E6%8B%89?invite_token=ED3VujzrydDj7VeETwuQd4Ny&shared_at=1613956806)，就能輕鬆上菜囉！

雪見だいふくと小倉あんの相性抜群です(*˘︶˘*).｡.:*♡

An easy and delicious starter for any occasion and a Spanish classic!

Easy light Japanese style tuna mayo pizza on bread. Quick dinner/breakfast option for a busy weekday.

Hoy una tostada rica y saludable.#delantaldorado #yomequedoencasa #yococinoencasa #lospancorbo

I usually eat onion and tuna-mayo in a sandwich, but my daughter likes it with cheese and for it to be toasted.The texture is best when the onion is finely chopped, but if that's a pain, you don't have to~It also tastes great on English muffin.It's so simple, there's really nothing to say!! Recipe by rei*zaru

I seem to be on a shrimpy roll here. Lol! To be honest, I never like shrimps until I learned how to prepare them properly. Most eateries will cook the shrimps with shells on. Having shells on means deveining is not done and will lead to "seafoody" smell, which is a major turn off for me. Seafood needs to be fresh and be prepped properly to take away the "seafoody" smell. Ever since I had learned the trick of prepping shrimps properly, I began falling in love with them.This is also the very 1st recipe I had made with shrimps. I had made this shrimp toast quite some time ago and didn't really have the chance to show you lovely people. I guess now is the time. Cos one of my goals for 2019 is to revitalize some of my old recipes. I didn't process the shrimps until it becomes a mousse. Instead, I chopped them up into fine coarse with a cleaver. That way, I get bites of shrimps chunks. You can of cos choose whichever kinda texture as desired.The trick in making a great shrimp toast is to use a very soft white sandwich bread. Brioche or any eggy rich bread will not work. I find that Japanese white bread produces the best results. As you can see from the photos, I dunked my shrimp toast with a mixture of white and black sesame seeds. The sesame seeds do add another layer of aromatics. Usually, these toasts are being cut into triangles, but I find that cutting them in squares make a better plating. Don't you agree? Anyway, I hope you will give this recipe a try.

Definitely not from Indonesia 😁 but definitely ❤️ it to the max! 👍🏻😘 This avocado toast has become one of my favorite breakfast menus ever since I moved to US. It’s healthy. It’s delicious and it’s very easy to make. Yum!!! IG @jenscookingdiary @jenscookdineandtravel

I made an easy pizza toast using microwaved potato and canned tuna.I went easy on the mayonnaise in Step 3, since I add a bit more mayonnaise as topping just before toasting this. Please adjust the amount to your taste! Recipe by Nanagukun

Great appetizer to start any asian style meal or just a nice starter.

Enjoy my friend's. 😋

美味健康的早餐，涼「伴」您一夏！今天，綠藤生機要介紹您「維他命的化身」蘿蔔嬰，搭配適合芽菜的「綠藤沙拉醬」！綠藤沙拉醬，有優格與鮪魚的甜味，配上洋蔥與西洋芹的清香。這時候，再加上底層的蘿蔔嬰，紫高麗苗，天然的微辣帶給您三個層次的美味。馬上一起來試試！訣竅提示1. 蘿蔔嬰富含維他命 A、C 。含量遠超過柑橘與檸檬，幾乎就是「維他命的化身」喔！2. 更多的綠藤生機芽食譜，請參考 http://www.greenvines.com.tw/recipe/

It’s a perfect snack, with a balance of carbs (bread) and protein (tofu) along with a pamper for your taste buds.

delicious and tasty :nod

It was mentioned on a TV show that peanut butter and sesame seeds go well together...so I tried putting them both on toast. Recipe by NAGANO kurume

#midnightThis is very simple and easy recipe. It's make very crispy and in tasty, delicious and light food for night.

I love the toasted aroma of sesame seeds.I like the tofu to be fluffy so I don't squeeze the water out. If you think it's too watery, do so.You can reduce the calories by omitting the butter (mayonnaise). Recipe by Stylish Mama

This is a savoury take on a basic peanut butter & jelly sandwich. Perfect snack with a cup of tea

I love mentaiko French bread. So, I wanted to try to make a regular sliced bread version.Since the mentaiko already has flavor, you don't need to use any salt or spices. If you do want to add something, add pepper. ♪ The slight bite adds a punch of flavor. You can soften the cream cheese in the microwave. Recipe by Gomamaron

#indvssl  #kidstiffin This besan bread toast recipe comes very handy for me during those days.Besan bread toast is usually made with halved bread slices. yet, these easy to prepare bread besan toast make for a good breakfast option. when i make these, i always add tomatoes. i like the taste and texture which tomatoes bring in these toasts.

Avocado contains many great source of building a fit body.After I came to the US from Japan, I eat an avocado every day for my beauty and health!One avocado is about 200 cal. It sounds high in calories though, eating avocado is much better than eating 100 cal chips.

Pane integrale, avocado, salmone e uovo pochè con una bella spremuta d’arancia!

Desayuno TOP. Especias y queso al gusto

I ate this as a child.It's delicious when you use a lot of mayonnaise and sesame.It burns easily, so be careful! (I've burned it so many times)It's also delicious if you put sugar on the sesame. That was user Montarosu's idea. Recipe by Yumimaron

Easy to make, these are great as an appetizer/starter, snack or light lunch or supper. I served these as an appetizer recently (slices cut in half for eating with fingers) and they were a great hit with everyone - they disappeared off the plate so fast!Recipe source: BBC Good Food.#nikicuisine #mycookbook

I love toast with bean paste and cream, but I'm concerned about the calories, so using tofu cream makes this rather guilt-free.In order to make this as low-calorie as possible, I made it delicious without using any butter! But, if you do spread some butter on it, it'll be even more flavorful! Recipe by Marrietty

Enjoy this toast as a healthy choice for breakfast or a snack.