Rice and beans with oil and pepper, fried plantain, pepper soup and vegetables #PIZZASOKOTO

Its a combo of beans and ripe plantain that gives:protein,vitamins and minerals

One food I can never do without is breakfast no matter how small it is I must eat something every morning but you know that feeling when you obviously don’t have anything to do for a whole day you make your breakfast looking like you are severing a queen 👸 yea 🤗(to achieve this meal follow me let’s cook)

Perfect weekend breakfast, this recipe incorporates plantain which adds just the right amount of sweetness to the eggy dish. Try it out and thank me later...

Very easy sweet plantain recipe for a sweet tooth ✌🏼

My kids luv irish and plantain so I did this recipe to make them love it even more.

I like to make my sauce slowly and develop flavor. However when you want a tasty sauce quickly this one seems to work.

Serving suggestionFried plantain(tostones) and mofongo..

My boyfriend LOVES this! He goes to work at 5 am so he needs something filling and quick for breakfast. And cheaper than buying breakfast every morning! Mmm!

My favorite dish without a doubt. I could make many preparations with grouper fillet, one of them is grilled with a citrus, vegetables, and a crunchy side, in this case, fried plantain (Tostones).

This yummy dish is served best at parties along side some jollofrice and chicken. Its a burst of juices from the sauce to the squishy feel of the plantain. I remember always l1 ooking forward to my turn once i realize there is giz dodo being served at the event.Its quite easy to make and i hope you enjoy it as much as i do.

I use to work in a high-end bed and breakfast and this was a favorite!