Veggies with chicken

Ana Delia Parejo Vidal
Ana Delia Parejo Vidal @cook_14624834
California

It is a simple meal that I eat constantly. It fulls soooo much because it is full of nutrient. Also it is delicious! I do not measure really the veggies but I am going to put an approximated amount

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Ingredients

1 person
  1. 50 gchicken breasts boiled🍗
  2. 20 gasparagus
  3. 2 cupskale
  4. 2 cupsspinachs
  5. 1 cupcabagge
  6. 2green onions
  7. 1egg
  8. 1 tablespoonolive oil
  9. Species: Oregano, salt, pepper, garlic powder, thyme

Cooking Instructions

  1. 1

    Cut everything in small pieces.

  2. 2

    Put the veggies in the frying pot in this order: the olive oil, asparagus, green onions, (time), kale, (time), cabagge and spinach. Tap the frying pot. Low intensity warm

  3. 3

    When everything is more or less done, quit the tap and put the highest intensity, and put all the spices. Let like 4-5 moving the veggies and then put the egg

  4. 4

    Put the chicken. I normally boil 2 times egg per weak and I go adding to my meals :)

  5. 5

    And enjoy!

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Written by

Ana Delia Parejo Vidal
Ana Delia Parejo Vidal @cook_14624834
on
California
Healthy and delicious! Long life to Mediterranean food 🤤I will put nutrient information of all my recipes💪🏽I love having a fitness and healthy life.
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