Avocado and egg toast

Amber Stiles
Amber Stiles @cook_16614840
united states

I absolutely HATED avocado but since I was trying to get healthier and needed to up my intake of healthy fats I needed something to help me with the texture. So I found this little gem. It is so flavorful and soooooo amazing. Simple yet my favorite. I now love avocado 😂❤️ this is a recipe I found on Pinterest I’m not sure who the author is by.

Avocado and egg toast

I absolutely HATED avocado but since I was trying to get healthier and needed to up my intake of healthy fats I needed something to help me with the texture. So I found this little gem. It is so flavorful and soooooo amazing. Simple yet my favorite. I now love avocado 😂❤️ this is a recipe I found on Pinterest I’m not sure who the author is by.

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Ingredients

1 serving
  1. 1/2avocado mashed
  2. 1 slicetoasted honey wheat bread
  3. 1over easy egg
  4. 1/2 tbspbutter
  5. 2 slicestomatos
  6. Spinach(if desired)
  7. 1/2 tbspHeb whipped salad dressing
  8. Seasonings(season to your liking I don’t measure and don’t use a lot)
  9. 1/4 tspground turmeric
  10. 1/4 tspground ginger
  11. 1/4 tspground cumin
  12. 1/4 tsponion powder
  13. 1/4 tsppaprika
  14. 1/4 tspgarlic powder
  15. Pink Himalayan salt
  16. Black pepper

Cooking Instructions

  1. 1

    Toast your bread

  2. 2

    Cook your egg with 1/2 tbsp butter,over easy is my favorite way. Add seasonings before egg cooks

  3. 3

    Put mayo on your toasted bread then spread the mashed avocado over that put the tomato on top and then add spinach(if desired) to that to keep from sliding off. Then add the egg and enjoy!

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Amber Stiles
Amber Stiles @cook_16614840
on
united states
I am a Stay at home mom, I gained 65 lbs during my pregnancy and have struggled to lose the weight. Through healthy foods I have managed to lose 22.2 lbs and counting. I love finding healthier recipes to love.
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Comments (4)

Bmoorefood🧁
Bmoorefood🧁 @cook_15145078
WELCOME TO COOKPAD! Congrats on your first recipe! Looks delicious!! Btw, I love your photography! Not many new authors post photos! I didn’t at first... thanks so much for posting this amazing photo and recipe! Also... I totally support being healthy! Please continue to post your recipes!

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