#colourredHibiscus Fresca, is a refreshing sweetened hibiscus tea popular in Mexico and other parts of Central America. It is an infusion of hibiscus flowers, sweetened with raw sugar and served chilled over ice.Hibiscus tea has a ton of benefits. Hibiscus tea has been known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. It's rich in Vitamin C, contains minerals such as flavonoids and has laxative properties. And it tastes delicious!What I love about this drink is the tangy, sweet flavour, the sweet fragrance and the beautiful dark pink or red colour. In China red colour stands for good luck and prosperity. Red colour indicates heat and passion, and that's why valentines day is celebrated with red foods.Red cherries and strawberries symbolize love and romance. Red also stimulates appetite. No wonder!! , this is my favourite drink. ❤

#Mocktail challenge 3

Somehow found myself buying dried hibiscus with no actual plan until I caught a cold and craved homemade medicinal juice. Medicinal for it’s benefits to the body including lowering blood pressure and prompting weight loss. But like all medicines, hibiscus juice should be taken in moderation - I only take two small cups a day as I’ve previously suffered prolonged periods of low blood pressure and most certainly not keen to go back there.#GoldenApron23

This recipe is my own creation, recently got published in a cookbook exclusively for Oman.I have used fresh pesticide free organic hibiscus flowers from my garden, you can make this from store bought dry hibiscus. Its a great cooler with many health benefits.

A delicious cake with pineapple flavor; baked and turned upside down so the pineapple rings are on top.

Always thinking of something different to make 🤔 I made my zobo juice ( recipe on here) so since the flowers are edible and very good for you, I made zoboooo jam 😀 now that all the flavors are in the juice I just finish the rest!

Use only tinned pineapple and syrup in this cake

#goldenapron Sparkling pineapple lemonade is the perfect drink for a hot summer day. This refreshing mocktail is a go-to for just about every party.

Sipping lemon juice and agave with frozen pineapple cubes from a tall glass, a real treat, pineapple slowly melting till you can chew the fresh pineapple chunks.#GlobalApron

#GlobalApron 2024- week 22 ingredient pineapple

I made this with ingredients on hand for my friend who loves pineapple.The baking time will vary depending on the oven, so adjust accordingly.If it seems like it is going to burn, cover with aluminum foil and bake until the center has cooked. Recipe by Eriji