#localdish 🍽#Saturday 😎 #breakfast 🌻🌞 #servehot #myfavourite🦋 #kunuwithkosai i never get tired of it😋

It's was the house breakfast

This is a great South African dish, which goes great with boerewors and onion and tomato gravy.

Tasty bean cake on a weekend!

I blend the beans dry to get the powder is easier to use anytime to make akara or moimoi

Love spicy food this is just a twist on your everyday corn. Enjoy

Refreshing and delicious, these popsicles are just what you need during the summer heat.#nikicuisine

This is for those people who like to eat cookie dough. This is raw and it never meant to be cooked into brownies. You make it to eat it, or you can add it to homemade ice cream. It can be made with several alterations

Pesto.... The best thing for greens that are doing nothing in the fridge!

The 'jazzed up' baked beans are a recipe invented by British TV chef Phil Vickery, but I serve them on a lightly spiced rösti for a filling and tasty, yet economical meal.

This was so delicious, it surprised me. When I cooked it, I the carrots were left a little hard. I think that next time I will just buy shoe string carrots instead of trying to julienne them myself. if you don't have a honey bourbon, any whiskey will do since it is plenty sweet. I think the sauce is really good for any application. Next I will probably try to put it on some brie. :chihuahua

These Energy Bars are the most decadent yet healthy thing to emerge from my kitchen this week, and let me tell you they are worth every crunchy bite! They are the perfect bake-sale treat, hiking snack, or healthy homey dessert. Or have one for breakfast, with your morning cuppa or a glass of milk.These home-made energy and protein bars are super healthy because they do not contain any butter or flour. Filled with the goodness of creamy house-made peanut butter and an assortment of nuts and dates, this delicious recipe is definitely a keeper.