Royco cubes

Ground beef (or beef cubes), fresh or frozen chopped spinach, Fresh or frozen chopped kale, (Optional) 12 oz fresh or frozen chopped collard greens, Red onion, Minced garlic, Ginger paste, Salt, Beef Royco, Corn oil, Water, White Corn meal

a chicken, Dania, onions, carlic powder, cooking fat, salt, royco cubes, pilipili hoho, ripe tomatoes, green onions

omena, tomato, onion, cooking oil, water, royco cube

omena, water, onion, tomato, royco cube and salt, oil

matumbo, garlic gloves sliced, onion sliced, tomatoes chopped, royco, oil, knorr beef cubes, salt

soup bones, soup mix (veggies), potatoes, onion, water, salt, pepper, garlic, cubes chicken or beef stock, dry spaghetti, pack vegetable soup (Royco)

home baking flour, cup sugar, cup milk mixed with one cup warm water, teaspoon Cardamon powder, instant yeast, Cooking oil for deep frying, red cow peas boiled in salted water, coconut milk, royco cube, teaspoon teric powder, Red chili for garnish

cubed beef boiled with garlic and ginger paste, large red onion chopped finely, large tomato grated, tomato paste, teaspoon garam masala, royco mchuzi mix blended in half cup warm water, large potatoes peeled and quartered, margarine, cup milk, string beans halved (tips cut off) and boiled in salted water, medium red onion sliced finely, chili cube

onion, one tomatoes, hoho, dania,, Salt, royco cube, cumin, tomatoe paste,

pork, cut into bite-sized cubes, large onion, sliced, tomatoes, diced (or 2 tbsp tomato paste), green bell pepper, chopped (optional), garlic, minced, grated ginger, curry powder or garam masala, paprika or chili powder (adjust for spice preference), soy sauce (optional, for umami), cooking oil, Salt and black pepper to taste, water or stock

ndengu (green grams/mung beans), sorted and rinsed, large potatoes, peeled and cubed, large onion, chopped, large tomatoes, diced (or 2 tbsp tomato paste), large carrot, cubed, green bell pepper (hoho), chopped (optional), garlic, minced, grated ginger, turmeric powder, curry powder or garam masala, coconut milk (optional, for creaminess), water or vegetable stock

medium-sized nduma (arrowroots), peeled and cut into cubes, large onion, chopped, medium tomatoes, chopped, cooking oil, Royco cube (or bouillon cube), Salt to taste, water, Paprika (optional)

Tomatoes, Onions, Garlic, Knorr Beef Cubes, Peanut Butter, Ghee/Oil, Cumin, Water, Royco

Tripe (matumbo), I½ cups of water, Green bell pepper, tomatoes if medium size, onion, beef royco cube, Cooking oil

a packet of spaghetti, and 1/2 sweet corn cob, Royco Beef Cube, Garlic Powder, Canola Oil

potatoes, large carrots, Oil, Cubes- Royco (Beef), Salt, Black Pepper, Water, Dhania (optional)

Sossi soya chunks, large Potatoes, Water, onion, tomatoes, milk, butter/margarine, Royco cubes, salt to taste

Kamande, water, large onion, tomatoes, rice, medium sized carrots, green pepper, Cooking Oil, Salt

Irish potatoes, Water for boiling, Salt,,,,black pepper,,tumeric, Paprika,,,,,salt,,,,o, Salt,,,,royco cube,,,dhania,,,, Cooking oil,,,,,,tomato paste, Ketchup,,,,,Lemon,,,,1 green chillies, Nutmeg,,,,,garlic

broccoli, whole carrot, whole cucumber, Red onions, Green pepper, Garlic, Salt, Soysause, Coconut flakes, Royco cubes, water

shredded cabbage, grated carrots, onions, tomatoes, green bell pepper(hoho), royco cube, Cooking oil, salt

eggs, royco, Tomatoes, onion, capsicum, Coriander

white kidney beans, Onion, Beef bones, Royco cream of mushroom soup, dry mixed herbs, spice, chicken stock cubes, Aromat/salt & pepper, tpsp chopped Fresh parsley or Chives

Boiled Maize and beans, Oil, Onion, Tomatoes, Carrots, Garlic (optional), Chilli cubes and royco cubes, Peanut butter

minced meat, cup chopped dania, crushed garlic, crushed ginger, finely chopped onions, tumeric, paprika, black pepper, royco cubes, salt, bread, egg

rice, boiled in 3 glasses (300ml) of water, potatoes, cook them whole, large onions (I love onions), large tomatoes, chopped, capsicum, chopped, teaspoonful of garlic paste, steak meat, cut into small sizes, teaspoonful of Royco (I didn't have the Royco cubes), medium size carrots, peeled and chopped, Salt, Cooking oil

potatoes, Garlic Powder, Thyme, Royco cubes, Butter