#greenveg#losingweight#chefbypassionSmoothies are low in fat, rich in nutrients and loaded with fiber. This make them the perfect weight loss food.Cucumbers and mint are abundant in the summer, so this is a perfect summer smoothie. Cucumbers are full of water, so this is a hydrating smoothie. Mint has a cooling effect as well. This smoothie will keep you cool and refreshing all summer long.

A refreshing drink for all seasons

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

A refreshing cold simple summer cooler!

#colourredHibiscus Fresca, is a refreshing sweetened hibiscus tea popular in Mexico and other parts of Central America. It is an infusion of hibiscus flowers, sweetened with raw sugar and served chilled over ice.Hibiscus tea has a ton of benefits. Hibiscus tea has been known to prevent hypertension, lower blood pressure, reduce blood sugar levels, keep your liver healthy, help with menstrual cramps, help with depression, aid digestion and help with weight management. It's rich in Vitamin C, contains minerals such as flavonoids and has laxative properties. And it tastes delicious!What I love about this drink is the tangy, sweet flavour, the sweet fragrance and the beautiful dark pink or red colour. In China red colour stands for good luck and prosperity. Red colour indicates heat and passion, and that's why valentines day is celebrated with red foods.Red cherries and strawberries symbolize love and romance. Red also stimulates appetite. No wonder!! , this is my favourite drink. ❤

Super healthy and delicious!!My dad made this a few days ago to help him with his back pain. Sure enough!! It helped!! 😉

Non-alcoholic drink for the whole family. Not calling this one a Mojito as it doesn't hv the rum or anything similar 😁#february2026#drink #mocktail #rose #beverages #sweet #mojito #breakfast #lunch #dinner #asian

I decided to make for my family in celebration of 1st October 💃💃#oct1strush

There's a limit to the amount of crab apples jelly one can make and give away so I decided to put part of it to a different use. For my Sunday roasts.

I wanted to turn what I drink the most were I'm from and the most convenient fruit around.

#heirloomLet's enjoy this mint lemonade during the hot summers to beat the heat, as it is the best summer cooler and will have an instant refreshing effect on your body. My mom sometimes made this when we came home from school when the sun was at its peak. and now, I make this for my kids and hubby. A very simple and quick recipe!

An appetizer is one of the essential menus for our family. But sometimes, an appetizer or salad also becomes our main menu when it comes to us on a diet mode.An appetizer also another quick and simple healthy food for the people on a diet and reducing the carbs. An appetizer or salad can replace the carbs from the main menu. This recipe I expand from my mother in law recipes. In Turkish, we called it "Cacık ." It is like Ayran (buttermilk) drinks, but if ayran is bare, it is making from water, yogurt, and salt. But for Cacık, some more fresh ingredients are added, like cucumber and dry mint. But in this recipe I share, this is not Cacik, not Ayran, because I didn't add the water, so it is a pure appetizer, not drinks.Bon appetite, and Happy trying! Stay healthy and be safe!recipe by @Simple_Woman23Follow my IG@simple_woman23 for more recipe videos#easy #healthy #food #appetizer #for #diet #cucumber #mint not #cacık not #ayran #expand from #motherinlaw #recipe #cookpadcommunity