Cooking Instructions
- 1
Boil vegetables before blend. (Tomatoes, red pepper, onions, attarugu and fresh ginger, garlic)
- 2
Thoroughly frying the stew paste on low heat for at least 20. (Ideally 30 minutes)
- 3
Stock of protein is important too. After cooking your protei either beef or chicken. That stock plays a very vital and delicious role in your stew
- 4
Using fresh vegetables
- 5
Season and spice protein well before boiling
- 6
Add bay leaves and rosemary leaves while cooking stew
- 7
Best way to know your stew is cooked all the way through is to let it sit on low heat until oil sits on top of the stew
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