Date Syrup Pap

When we were younger my uncle used to make us baked chicken and drizzle date syrup on it and it was delicious! This was supposed to be that but I ended up not making the chicken yesterday so I put a little spin on it.Hope you enjoy :)

This is a great South African dish, which goes great with boerewors and onion and tomato gravy.

This dish has light seasonings and you can eat a lot as-is. My boyfriend doesn't like strong seasonings, so I used maple syrup for a subtle sweetness. He loves this dish because he loves bacon.Maple syrup is lower in calories than refined white sugar. It also doesn't raise blood sugar levels easily and has a lot of minerals such as calcium and potassium. It is a healthy alternative to eat minerals. Recipe by ochikeron

A delicious syrup I hope you give it a try!!!

It can be frustratingly difficult to find a healthy flapjack recipe that isn’t loaded with butter, sugar or syrup. If you would rather not load up on these ingredients, here is an alternative recipe to try.

I love the holiday season but have to eat low sugar. This recipe is a "good for you" alternative to all the snacks and it's super yummy! Make it your own by adding different flavorings and spices!

I’ve been seeing these all over the Internet as a healthy pancake alternative and I’m super excited to eat them all the time now! I used blueberries in the pancakes and brown sugar as a topping which was perfect for me.

A healthy cane sugar free dark chocolate alternative. Just remember coconut oil is high in calories to enjoy sparingly.

A simple breakfast that's equal parts healthy and tasty! It's a nice alternative to protein shakes.

My mom use to make it to us in the winter and we used to eat it right when it got out of the oven.

A healthy alternative to pizza!

You can make this tea with leftover ginger. This tea will keep you very warm.

Eating healthy has become my new obsession now and come to think of it why eat crap while u can enjoy delicious recipes while eating healthy...

It's sweet and healthy, can be used as an alternative to dessert.

This Chinese soup it's easy & healthy , exactly need to put some pork. But today I didn't put pork, cause I need to drink too😁.

Breast of Lamb, ribs, is a cheap cut of lamb. It's also called Denver Cut or lamb riblets. This is a very rich dish a good crispy salad with a vinegarette dressing pairs well.

Here's a healthy alternative to a family favorite!

I learnt to make a quick simple sponge whilst I was at university. It tastes good and like any sponge you can adapt it to your needs.Full of flavour but as it is cooked in a microwave rather than an oven it looks a bit anaemic.

Chewy, tasty bites to take with you to work... gives you a mid-morning or afternoon mini lift :)

I got some maple syrup as a gift. I wanted to bake a cake that makes the best of it. This was originally a recipe without any baking powder, but I made a variation using baking powder as well, since the cake shrinks once it cools.When whipping the egg, make sure to warm to about 40℃ over a hot water bath. For best results, combine the powdered ingredients well before sifting. Recipe by Suu

These are so good, it's hard to believe they're vegan. Enjoy ;)

I truly love this low carb recipe. It does have somewhat of an egg-like texture but it's a good alternative to higher carb pancakes.

A healthy and refreshing alternative to store bought popsicles!

Looking for a healthy alternative to bread. Here's one!

A delicious healthy alternative to your otherwise boring noodles

I had about three drops of store brought syrup left but had already made breakfast of pancakes, eggs, and beef bacon so i had to improv. i remembered this recipe from when i worked in a restaurant and someone forgot to add syrup to the delivery list.

I made cookies with shaved ice syrup. I was wondering if I could use the syrup for something else and though of making steamed buns with it. It's colorful, so my son loves it. I gave him a decorating pen, and he started to draw on the buns. It would make a nice gift, especially with decorating pens, for a family with kids.You only need to mix everything together. It's so easy so that kids can make it. The syrup is for the color and the aroma... It tastes better with the chocolate pen decorations. I scattered finely grated coconut on top but it's not sweetened, so you may add sugar to it. It may be good to add bananas or chocolate chips in the batter I made with strawberry and melon syrup. The batter is pretty loose, so I placed the aluminum cups in oven safe dishes when steaming. Recipe by Sugamiho

It's such a great alternative to regular potato dishes!

Easy and healthy recipe for grab and go lifestyles. It's a tasty snack for both kids and adults.