Leftover sardines... transformed

Kimwlos Kimwlos
Kimwlos Kimwlos @kimwlosGR
Athens, Greece

Whenever I have left over sardines I prepare a simple tomato sauce and transform them instantly.
This recipe is dedicated to Yui, who loves sardines.

Leftover sardines... transformed

Whenever I have left over sardines I prepare a simple tomato sauce and transform them instantly.
This recipe is dedicated to Yui, who loves sardines.

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Ingredients

30 minutes
2 people
  1. 1/2 kgleft over sardines (grilled on coal or electric grill)
  2. 2ripe tomatoes
  3. 1 tea spoonconcentrated tomato paste
  4. 2 clovesgarlic sliced
  5. 1red onion chopped
  6. 20 mlextra virgin olive oil
  7. sweet paprika
  8. 1 pinchsalt
  9. 2 pinchesparsley chopped

Cooking Instructions

30 minutes
  1. 1

    Remove the bones from the sardines, keeping the fillets whole, and place them in a small baking tray. They must be one next to the other to gaps in between.

  2. 2

    Heat the olive oil in a pan and and add the onion and garlic. Add the tomato paste and scrape over the heat to extract all the flavour and aromas.

  3. 3

    Remove skin and seeds from the tomatoes and crush them. Add to the pan and cook over medium heat for 10-15 minutes.

  4. 4

    Add the parsley and pour over the sardines. Bake in a preheated oven 180oC for 15-20 minutes or until lightly roasted on top and there is no water residue.

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Kimwlos Kimwlos
Kimwlos Kimwlos @kimwlosGR
on
Athens, Greece
Cook with love, eat with passion.My name is Dimitra and and I am a CM in Cookpad Greece.Ps my profile name is pronounced kimolos as the picturesque Cycladic island (ignore the spelling it’s greeklish 😅)
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