Edamame Tabbouleh

Hiroko Liston
Hiroko Liston @hirokoliston
Melbourne, Australia

I love Edamame Beans (Young Soy Beans) and I often add them to salads. Frozen Edamame Beans that are already removed from pods are available from many stores in Melbourne. I always stock a bag of them and it is so handy. Do you like Tabbouleh? You might add Chickpeas and Nuts to it. Try Edamame if you can find them. They are absolutely delicious in Tabbouleh.

Edamame Tabbouleh

I love Edamame Beans (Young Soy Beans) and I often add them to salads. Frozen Edamame Beans that are already removed from pods are available from many stores in Melbourne. I always stock a bag of them and it is so handy. Do you like Tabbouleh? You might add Chickpeas and Nuts to it. Try Edamame if you can find them. They are absolutely delicious in Tabbouleh.

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Ingredients

4 Servings
  1. 1/2 cupDry Burghul (Cracked Wheat) *I used ‘fine’ type
  2. 1 cupOR more Edamame Beans *removed from pods
  3. 1cupful Flat-leaf Parsley *leaves finely chopped
  4. 1/4 cupMint *leaves chopped
  5. 1Tomato *seeds removed and cut into small pieces
  6. 1/4Red Onion *finely chopped
  7. Additional Vegetables *e.g. Cucumber, Capsicum, Cherry Tomatoes, etc
  8. 1 tablespoonOlive Oil
  9. 1 tablespoonLemon Juice
  10. Salt
  11. Ground Pepper *OR Cumin, Chilli, etc

Cooking Instructions

  1. 1

    Place 1 cup Water and 1/8 teaspoon Salt in a small saucepan, bring to the boil, add Burghul, and bring back to the boil. Cover with a lid and remove from heat, then stand for 20 minutes. Drain if there is excess water.

  2. 2

    Place cooked Burghul, Edamame Beans, Parsley, Mint, Tomato and Onion in a bowl. Add additional Vegetables, Olive Oil and Lemon Juice, season with Salt & Pepper, and mix well to combine.

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Hiroko Liston
Hiroko Liston @hirokoliston
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Melbourne, Australia
I started writing my recipes to pass them on to my children. Now I am sharing them with everyone on my website www.hirokoliston.com and Cookpad.
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