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Tabbouleh
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A picture of Tabbouleh.

Tabbouleh

abitvintage
abitvintage @cook_3025940

This is Lebanese style (parsley dominates), and unlike what is commonly found in supermarkets here in the U.S. it's a very refreshing salad and is perfect for warmer months. It's also a great salad to be eaten between other entrees and will help cleanse the palate!

This is Lebanese style (parsley dominates), and unlike what is commonly found in supermarkets here in the U.S. it's a very refreshing salad and is perfect for warmer months. It's also a great salad to be eaten between other entrees and will help cleanse the palate!

Read more

Tabbouleh

abitvintage
abitvintage @cook_3025940

This is Lebanese style (parsley dominates), and unlike what is commonly found in supermarkets here in the U.S. it's a very refreshing salad and is perfect for warmer months. It's also a great salad to be eaten between other entrees and will help cleanse the palate!

This is Lebanese style (parsley dominates), and unlike what is commonly found in supermarkets here in the U.S. it's a very refreshing salad and is perfect for warmer months. It's also a great salad to be eaten between other entrees and will help cleanse the palate!

Read more
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Ingredients

  • 3 bunchparsley
  • 1/2 cupfine bulgur
  • 3roma tomatoes, diced
  • 6green onions, thinly sliced including green stems
  • 1/2 cupextra virgin olive oil
  • 1 eachjuice of 3 -4 lemons
  • 1handful fresh mint, finely sliced (optional)
  • 1salt -to taste
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Steps

  1. 1

    Soak bulgur in juice of 1 lemon til absorbed and appearance is dry. Fluff with a fork.

  2. 2

    Rinse and chop parsley leaves. If using mint, chop and add to chopped parsley in a large bowl.

  3. 3

    Add chopped tomatoes and sliced green onion. Toss and combine. Add juice from remaining lemons.

  4. 4

    Add your fluffed bulgur to the parsley mixture as well as the olive oil. Mix til combined, adding salt as needed.

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abitvintage
abitvintage @cook_3025940
on May 30, 2014 15:42
Love cooking healthy meals and a variety of cuisines.
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Comments (2)

Elizabeth5414
Elizabeth5414 @cook_2804463
June 01, 2014 20:09
My family is lebanese and we have been making this for years, very healthy! Another option to replace bulgar is quinoa.
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Keywords

Lemon Welsh Onion Mint Tomato

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