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Braised beef with carrots and moli (2h+) keto
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A picture of Braised beef with carrots and moli (2h+) keto.

Braised beef with carrots and moli (2h+) keto

Amanda Yu
Amanda Yu @amandayu
London

This cooking takes a long time, unless on a boring sunday, I won't suggest to cook this when you are in a rush. certainly something for festival times.

This cooking takes a long time, unless on a boring sunday, I won't suggest to cook this when you are in a rush. certainly something for festival times.

Read more

Braised beef with carrots and moli (2h+) keto

Amanda Yu
Amanda Yu @amandayu
London

This cooking takes a long time, unless on a boring sunday, I won't suggest to cook this when you are in a rush. certainly something for festival times.

This cooking takes a long time, unless on a boring sunday, I won't suggest to cook this when you are in a rush. certainly something for festival times.

Read more
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Ingredients

  1. 1 kgBeef ‘Osso Bucco’ Cuts *cuts of beef shank including bone
  2. 1/2Daikon *about 300g
  3. 2Carrots *about 300g
  4. 1thumb-size Ginger *sliced
  5. 2 clovesGarlic *crushed
  6. 3 cupsWater
  7. 1 cupSake (Rice Wine)
  8. 2-3 tablespoonsSugar
  9. 4-5 tablespoonsSoy Sauce
  10. Dry Chilli *optional
  11. Fresh Chilli *optional
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Steps

  1. 1

    Place Beef Shank Cuts in a pot, add Water, Sake (Rice wine), Ginger and Garlic, and bring to the boil. Skim off the scum and simmer over low heat for 1 to 1 & 1/2 hours.

  2. 2

    When Beef Shank are well cooked, the meat will come off the bone. Remove the bone and remove the fat on the surface. Cut the meat into chunky pieces and return to the pot.

  3. 3

    Add vegetables, Sugar, Soy Sauce and Dry Red Chilli (*optional), and bring back to the boil. Lower the heat, cover with baking paper or a drop-lid, and simmer for 30 to 40 minutes or until vegetables are tender.

  4. 4

    Cook over high heat until the liquid thickens or required flavour is achieved. Sprinkle with some sliced fresh Chilli, only if you like more heat, and serve.

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Amanda Yu
Amanda Yu @amandayu
on September 18, 2019 16:06
London
I don't publish things that failed or not tasty! I like clever food that is quick and effortless but has to be tasty!
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