CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Sautéed Bitter Gourd (Ginisang Ampalaya)
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Sautéed Bitter Gourd (Ginisang Ampalaya).

Sautéed Bitter Gourd (Ginisang Ampalaya)

homebasedchef
homebasedchef @cook_18355377
Philippines

This budget-friendly but super healthy ginisang ampalaya or sautéed bitter gourd recipe is a known traditional Filipino food, packed with lots of vitamins and essential nutrients. It is considered “superfood” for all the benefits it can give. Did you know that ampalaya is known in other countries as, bitter gourd, bitter melon, and goya? Ampalaya has an acquired bitter taste so we included a tip and technique on how to reduce (or remove) the bitterness so even kids can enjoy eating this. In the Philippines, this recipe costs less than PhP100 (very cheap) and can serve 2-3 persons. It is usually paired with steamed rice and fried fish. Go ahead and try it at home!

Video: https://youtu.be/0VfJYw0PPTQ
Recipe by: HomebasedChef

This budget-friendly but super healthy ginisang ampalaya or sautéed bitter gourd recipe is a known traditional Filipino food, packed with lots of vitamins and essential nutrients. It is considered “superfood” for all the benefits it can give. Did you know that ampalaya is known in other countries as, bitter gourd, bitter melon, and goya? Ampalaya has an acquired bitter taste so we included a tip and technique on how to reduce (or remove) the bitterness so even kids can enjoy eating this. In the Philippines, this recipe costs less than PhP100 (very cheap) and can serve 2-3 persons. It is usually paired with steamed rice and fried fish. Go ahead and try it at home!

Video: https://youtu.be/0VfJYw0PPTQ
Recipe by: HomebasedChef

Read more

Sautéed Bitter Gourd (Ginisang Ampalaya)

homebasedchef
homebasedchef @cook_18355377
Philippines

This budget-friendly but super healthy ginisang ampalaya or sautéed bitter gourd recipe is a known traditional Filipino food, packed with lots of vitamins and essential nutrients. It is considered “superfood” for all the benefits it can give. Did you know that ampalaya is known in other countries as, bitter gourd, bitter melon, and goya? Ampalaya has an acquired bitter taste so we included a tip and technique on how to reduce (or remove) the bitterness so even kids can enjoy eating this. In the Philippines, this recipe costs less than PhP100 (very cheap) and can serve 2-3 persons. It is usually paired with steamed rice and fried fish. Go ahead and try it at home!

Video: https://youtu.be/0VfJYw0PPTQ
Recipe by: HomebasedChef

This budget-friendly but super healthy ginisang ampalaya or sautéed bitter gourd recipe is a known traditional Filipino food, packed with lots of vitamins and essential nutrients. It is considered “superfood” for all the benefits it can give. Did you know that ampalaya is known in other countries as, bitter gourd, bitter melon, and goya? Ampalaya has an acquired bitter taste so we included a tip and technique on how to reduce (or remove) the bitterness so even kids can enjoy eating this. In the Philippines, this recipe costs less than PhP100 (very cheap) and can serve 2-3 persons. It is usually paired with steamed rice and fried fish. Go ahead and try it at home!

Video: https://youtu.be/0VfJYw0PPTQ
Recipe by: HomebasedChef

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

25 minutes
3 servings
  • 1 piece (380 grams)Ampalaya / Bitter Gourd / Bitter Melon
  • 5 cloves (15 grams)Garlic
  • 1 piece (40 grams)Onion
  • 3 pieces (90 grams)Tomato
  • 1 piece (140 grams)Pork Cutlet
  • 1 pieceEgg
  • 1 tablespoonFish Sauce
  • 2 tablespoonsRock Salt
  • Iodized Salt
  • Ground Black Pepper
  • Oil
  • Water
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

25 minutes
  1. 1

    Prepare the bitter gourd or ampalaya to reduce its bitterness: Cut the ends of the bitter gourd and cut in half crosswise and lengthwise.
    Scoop out the seeds and scrape out the inner white pith using a spoon.

    A picture of step 1 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 1 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 1 of Sautéed Bitter Gourd (Ginisang Ampalaya).
  2. 2

    Slice the bitter gourd crosswise, approximately 1/4 inch thick.
    The next step is important to reduce the bitterness of the bitter gourd. Pour 1 tbsp. of rock salt and rub / massage the bitter gourd pieces, as if you are massaging a ground meat.

    A picture of step 2 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 2 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 2 of Sautéed Bitter Gourd (Ginisang Ampalaya).
  3. 3

    Pour the water to rinse the salt and press the bitter gourd with your two hands to drain the water. Discard the water and repeat the step 1 more time.

    A picture of step 3 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 3 of Sautéed Bitter Gourd (Ginisang Ampalaya).
  4. 4

    Prepare the rest of the ingredients: Chop the garlic and red onion. Cut the tomatoes into strips. Cut the pork cutlet into small cubes

    A picture of step 4 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 4 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 4 of Sautéed Bitter Gourd (Ginisang Ampalaya).
  5. 5

    Heat the skillet over medium heat and pour about 2 tbsp. cooking oil. Add the garlic and sauté it for a few minutes. Add the onion and sauté it for a few minutes. Add in the pork and continue to stir. Add a tablespoon of fish sauce and sprinkle some iodized salt and ground black pepper Mix very well until the meat turns white. Add in the tomatoes and sauté until it becomes soft.

    A picture of step 5 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 5 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 5 of Sautéed Bitter Gourd (Ginisang Ampalaya).
  6. 6

    Now, add in the prepped bitter gourd and mix well to cover it with all the flavors. Beautiful colors, right? Add about 1 to 1-1/2 cups of water. Cover the skillet and simmer until the bitter gourd is cooked to your preferred tenderness. ©homebasedchef

    A picture of step 6 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 6 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 6 of Sautéed Bitter Gourd (Ginisang Ampalaya).
  7. 7

    Beat the egg, pour it in and then mix well to distribute evenly. Then do your final seasoning according to taste. ©

    A picture of step 7 of Sautéed Bitter Gourd (Ginisang Ampalaya).
    A picture of step 7 of Sautéed Bitter Gourd (Ginisang Ampalaya).
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

homebasedchef
homebasedchef @cook_18355377
on September 23, 2019 07:18
Philippines
On the site you will find quick, simple and easy to prepare recipes that you can explore.To help you on your cooking journey, each recipe has a detailed description and step-by-step instructions. Many recipes also include a video tutorial (http://www.youtube.com/c/HomebasedchefPH), so you can watch the entire process before you get started.
Read more

Comments

Guest
Add a comment
0/0

Keywords

Onion Bitter Melon Fish Pepper Pork Egg Tomato Melon Garlic

Similar Recipes

More Recipes

  1. A picture of Brad's Swedish Meatballs.

    Brad's Swedish Meatballs

    wingmaster835 wingmaster835
  2. A picture of Chocolate Zucchini Loaf Cake.

    Chocolate Zucchini Loaf Cake

    Becca N. Becca N.
  3. A picture of Foxtail Millet Khichdi.

    Foxtail Millet Khichdi

    Bethica Das Bethica Das
  4. A picture of Sabudana Millet Vada.

    Sabudana Millet Vada

    Bethica Das Bethica Das
  5. A picture of Vietnamese Summer Rolls.

    Vietnamese Summer Rolls

    Chaz Chaz
  6. A picture of Vietnamese Dipping Fish Sauce Recipe (Nước Chấm).

    Vietnamese Dipping Fish Sauce Recipe (Nước Chấm)

    Chaz Chaz
  7. A picture of Zucchini and Tomato Stuffed Chicken Fillet.

    Zucchini and Tomato Stuffed Chicken Fillet

    Bianca Mwale Bianca Mwale
  8. A picture of Vegetable Cutlet.

    Vegetable Cutlet

    Vidyutaa Kashyap Vidyutaa Kashyap
  9. A picture of "Jug of Joy" Sangria - Spanish Perfection. Ok This One Is Dangerous :P My Sister Is to Blame- Enjoy.

    "Jug of Joy" Sangria - Spanish Perfection. Ok This One Is Dangerous :P My Sister Is to Blame- Enjoy

    farang31 farang31
  10. A picture of Tapas Sous Vide Fra Diavolo - Squid with Spicy Tomato Sauce - WOWWeeeeee - Enjoy :P.

    Tapas Sous Vide Fra Diavolo - Squid with Spicy Tomato Sauce - WOWWeeeeee - Enjoy :P

    farang31 farang31
  11. A picture of Lauren's Chicken Sour Cream Enchiladas.

    Lauren's Chicken Sour Cream Enchiladas

    Lauren Lauren
  12. A picture of Baked Chicken Meatballs(low carb).

    Baked Chicken Meatballs(low carb)

    CoolJewel CoolJewel
  13. A picture of Lasagna soup.

    Lasagna soup

    🌈NinjaMommaKitchen🌈 🌈NinjaMommaKitchen🌈
  14. A picture of Cheeseburger Quesadillas.

    Cheeseburger Quesadillas

    A-Bomb A-Bomb
  15. A picture of Cake mix cookies.

    Cake mix cookies

    Spoonfuls of Inspiration Spoonfuls of Inspiration
  16. A picture of Honey-Sriracha-Soy Sticky Wings.

    Honey-Sriracha-Soy Sticky Wings

    Inge Inge
  17. A picture of Karelay Gosht.

    Karelay Gosht

    Afshan Tabassum Afshan Tabassum
  18. A picture of Glazed doughnut.

    Glazed doughnut

    La Eeeshars La Eeeshars
  19. A picture of Ilish paturi.

    Ilish paturi

    Moumita Dutta Moumita Dutta
  20. A picture of Crunchy Jodari #15minutesorlesscookingrecipecontest.

    Crunchy Jodari #15minutesorlesscookingrecipecontest

    Salma Sumar Salma Sumar
  21. A picture of Gur wale Chawal (In Punjabi).

    Gur wale Chawal (In Punjabi)

    Maria Shujaat Maria Shujaat
  22. A picture of Pico De Gallo #15minutesrlesscookingrecipecontest.

    Pico De Gallo #15minutesrlesscookingrecipecontest

    Salma Sumar Salma Sumar
  23. A picture of Meaty Eggplant Omelette (Tortang Talong with Giniling).

    Meaty Eggplant Omelette (Tortang Talong with Giniling)

    homebasedchef homebasedchef
  24. A picture of Fruits salad.

    Fruits salad

    sumaiya sumaiya
  25. A picture of Kosai (akara).

    Kosai (akara)

    Nafisat Misbahu Nafisat Misbahu
https://cookpad.wasmer.app/us/recipes/10690107
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close