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Beans pottage and fried plantains
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A picture of Beans pottage and fried plantains.

Beans pottage and fried plantains

Maryam Mukhtar Nayaya ( Mrs A I Zira)
Maryam Mukhtar Nayaya ( Mrs A I Zira) @cook_14450198
Plateau State

Yummy in my tummy

Yummy in my tummy

Read more

Beans pottage and fried plantains

Maryam Mukhtar Nayaya ( Mrs A I Zira)
Maryam Mukhtar Nayaya ( Mrs A I Zira) @cook_14450198
Plateau State

Yummy in my tummy

Yummy in my tummy

Read more
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Ingredients

  • 1 cupbeans
  • Dry fish
  • Onions
  • 2maggi
  • to tasteSalt
  • Palm oil
  • Scotch bonnet
  • Pottash
  • Spices
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Steps

  1. 1

    Parboil your beans with the pottash and strain the water, wash your fish with hot water and strain also.cut your onions

  2. 2

    Put oil on pot and set on fire, add your onions and garlic ginger paste and fish and fry for 2 minutes then add your scotch bonnet and fry for some minutes, add water, Maggi,salt and spices and bring to boil then add your beans and allow till tender... Fry your plantains and enjoy.

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Maryam Mukhtar Nayaya ( Mrs A I Zira)
Maryam Mukhtar Nayaya ( Mrs A I Zira) @cook_14450198
on November 04, 2019 07:08
Plateau State

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