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Beans and plantain
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A picture of Beans and plantain.

Beans and plantain

Emunahskitchen
Emunahskitchen @adewunmi
Yola, Adamawa State

Beans and plantain

Emunahskitchen
Emunahskitchen @adewunmi
Yola, Adamawa State
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Ingredients

1hr30min
  • Beans
  • Plantain
  • Pepper&tatase(Scotch and bell paper)
  • Red/palm oil
  • Salt, seasoning
  • Onions
  • V.oil for frying
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Steps

1hr30min
  1. 1

    Select beans to remove dirt/bad ones

  2. 2

    Wash beans,add salt and enough onions and cook till soft and set aside

  3. 3

    Cut plantain and fry

  4. 4

    Wash pepper and bell pepper with onions, blend/grind but not too smooth

  5. 5

    Place your pot on heat, add palm oil and onion and allow to fry awhile(ensure door and window are open)

  6. 6

    Add your blended paste and fry, add salt, seasoning and crayfish. Fry till you sew the oil settling on top.

  7. 7

    Serve warm and enjoy your meal

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Emunahskitchen
Emunahskitchen @adewunmi
on November 27, 2019 08:58
Yola, Adamawa State
cooking is a hobby, I have passion for baking& confectionery ever since my teenaged hood.
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