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Matoke and beef
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A picture of Matoke and beef.

Matoke and beef

kay
kay @Kay2014

This is a trial meal, never made this and my girls are really excited. It turned out delicious so they say 🙊

This is a trial meal, never made this and my girls are really excited. It turned out delicious so they say 🙊

Read more

Matoke and beef

kay
kay @Kay2014

This is a trial meal, never made this and my girls are really excited. It turned out delicious so they say 🙊

This is a trial meal, never made this and my girls are really excited. It turned out delicious so they say 🙊

Read more
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Ingredients

4 servings
  1. 6large bananas
  2. Potatoes
  3. Carrots
  4. Beef
  5. Tomatoes
  6. Onions
  7. Ginger and garlic
  8. Green pepper
  9. Royco and tumeric
  10. Cooking oil
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Steps

  1. 1

    Collect and get ready all your recipes.

    A picture of step 1 of Matoke and beef.
  2. 2

    I enjoy my potatoes unpeeled so I just wash them really clean. So preparation continues.

    A picture of step 2 of Matoke and beef.
  3. 3

    We started with the matoke. Heat the sufuria and add oil when it's hot enough add the onions, ginger-garlic mix and stir till golden brown. Add onions to make the puree.

    A picture of step 3 of Matoke and beef.
    A picture of step 3 of Matoke and beef.
  4. 4

    Add the bananas and potatoes mix then the salt to taste and tumeric for color. Add water, cover and let it simmer till ready to serve under medium heat.

    A picture of step 4 of Matoke and beef.
  5. 5

    For our beef stew. We boiled the beef to soften. Let the water dry out, add 2 tablespoons of cooking oil and onions. Stir till golden brown then add the tomatoes and salt and cover for a few minutes.

    A picture of step 5 of Matoke and beef.
  6. 6

    It's ready to go if you want a wet fry. Some like it with the soup so added a considerable amount of water and let it simmer. When the soup is thick enough, serve when hot and enjoy under the beautiful blessed sunset. #dinner_is_ready

    A picture of step 6 of Matoke and beef.
    A picture of step 6 of Matoke and beef.
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Copied!

kay
kay @Kay2014
on December 29, 2019 17:29
creating art I love. for my sweet tooth, desire to eat healthy and foodiousness.thank you all for following ❤️
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