Keto Buttermilk Pancakes

Name: Keto Buttermilk Pancakes
Cuisine: American
Ingredients: 1/3 cup coconut flour; 1 tbs Erythritol; 1/2 tsp baking powder; 1/2 tsp baking soda; 1/4 tsp salt; 1/4 tsp xanthan gum; 1/2 cup buttermilk; 1 egg; 2 tbs sour cream; 1 tbs melted unsalted butter

Brandy T. @btrehern

North Las Vegas

I ran across this recipe online (some random Keto site), thought I'd try making these as my husband said, "Hey! Let's try Keto for the next 30 days." I know, I know, the holidays converted me from a stallion horse to Pumba from the Lion King. So I'll post more Keto friendly recipes as I go on this adventure with my husband for the next to 30 days. Wish me luck.

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Ingredients

1/3 cupcoconut flour
1 tbsErythritol
1/2 tspbaking powder
1/2 tspbaking soda
1/4 tspsalt
1/4 tspxanthan gum
1/2 cupbuttermilk
1egg
2 tbssour cream
1 tbsmelted unsalted butter

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Steps

1

Combine dry ingredients together (coconut flour down to the xanthan gum)
2

Combine wet ingredients in a separate bowl (buttermilk down to the melted butter).
3

Mix dry ingredients with wet ingredients.
4

Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes.
5

Takes a bit longer to cook, but that's ok.
6

Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom.
7

I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty.
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