Carrot_Poriyal

Name: Carrot_Poriyal
Yield: Serves: 2 servings
Cuisine: Pakistani
Ingredients: 1 tablespoon Moong Dal 1 cup finely chopped Carrot 1/2 teaspoon; Mustard Seeds; 1/2 teaspoon Urad Dal 1 pinch Asafoetida; 1 Dry Red Chilli, halved 5-6 Curry Leaves; 1 pinch Turmeric Powder 3 tablespoons grated Fresh Coconut; 1 Green Chilli, chopped 1/2 teaspoon Cumin Seeds; 1 teaspoon Oil or Ghee Salt to taste

Ñôôri Màlîk @cook_16764838

islamabad

#DesiMeal 38
It is a simple and healthy dry textured South Indian (more specifically Tamil style) curry prepared using carrot, moong dal and coconut

Ñôôri Màlîk @cook_16764838

islamabad

#DesiMeal 38
It is a simple and healthy dry textured South Indian (more specifically Tamil style) curry prepared using carrot, moong dal and coconut

Saved

Ingredients

cook time 12 mi

Serves: 2 servings

1 tablespoonMoong Dal 1 cup finely chopped Carrot 1/2 teaspoon
Mustard Seeds
1/2 teaspoonUrad Dal 1 pinch Asafoetida
1Dry Red Chilli, halved 5-6 Curry Leaves
1 pinchTurmeric Powder 3 tablespoons grated Fresh Coconut
1Green Chilli, chopped 1/2 teaspoon Cumin Seeds
1 teaspoonOil or Ghee Salt to taste

Saved

Steps

cook time 12 mi

1
2
3

Soak moong dal in water for 10-minutes. Drain excess water and keep aside
4

Take grated fresh coconut, chopped green chilies, cumin seeds and 1-tablespoon water in a grinder jar and grind until medium coarse paste
5

Heat oil in a kadai over low flame. Add mustard seeds and allow them to sizzle.
6

Add urad dal and sauté until it turns light brown.
7

Add asafoetida, dry red chilli and curry leaves.
8

Add drained moong dal, turmeric powder and finely chopped carrot; stir-fry for 2-3 minutes.
9

Add 1/3-cup water and salt to taste.
10

Cover it with a lid and cook over low flame until carrot turns soft but not mushy (add few tablespoons more water if required); stir occasionally in between.
11

Add ground coconut paste.
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Mix and cook over low flame for a minute.
Turn off flame.
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Transfer it to a serving bowl
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Taste: Mild spicy with soft carrot pieces
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Serving Ideas:
Serve it as a side dish in lunch or dinner. It can also be served with chapati or phulka as a healthy meal.
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I served with rice dosa