Rohu cauliflower curry

Name: Rohu cauliflower curry
Cuisine: Indian
Ingredients: 500 gm fish; 500 gm potatoes chopped; 500 gm peas; 1 medium cauliflower chopped; 2 tomato chopped; 25 gm coriander leaves chopped; 2 tbsp ginger garlic paste; 1 tsp Black pepper powder; 1 tbsp cumin powder; 1 tbsp red chilli powder; 1 tbsp coriander powder; 1 tbsp turmeric powder; 300 gm oil; To taste salt; 1/2 tsp punch foran; 1/2 litre water

Farha Naaz @cook_19434655

Fish is very healthy... We get Omega fatty acids from it...

Farha Naaz @cook_19434655

Fish is very healthy... We get Omega fatty acids from it...

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Ingredients

500 gmfish
500 gmpotatoes chopped
500 gmpeas
1medium cauliflower chopped
2tomato chopped
25 gmcoriander leaves chopped
2 tbspginger garlic paste
1 tspBlack pepper powder
1 tbspcumin powder
1 tbspred chilli powder
1 tbspcoriander powder
1 tbspturmeric powder
300 gmoil
To tastesalt
1/2 tsppunch foran
1/2 litrewater

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Steps

1

Wash the fish and mix little masala and keep others for later...
2

Then fry the fishes...till golden brown...then fry the potatoes, cauliflower and peas...
3

Then heat the oil in a kadhai and add the punch foran... When it starts to flitter...then add the left over masala...
4

Cook for some time then add the fried potatoes, cauliflower and peas and mix then add fried water cook for a while then add the fish and cook for five minutes on medium flame...
5

Cover the lid...when the water starts boiling add the chopped tomatoes and chopped coriander...cover the lid and cook it for a while...
6

Tasty fish is ready...