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Dry Fried Garbanzo Beans
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A picture of Dry Fried Garbanzo Beans.

Dry Fried Garbanzo Beans

Rosemary Kabugi
Rosemary Kabugi @cook_20205074

Need a break from the regular beans? Rich source of vitamins, minerals and Fibre. Also high in protein.

Need a break from the regular beans? Rich source of vitamins, minerals and Fibre. Also high in protein.

Read more

Dry Fried Garbanzo Beans

Rosemary Kabugi
Rosemary Kabugi @cook_20205074

Need a break from the regular beans? Rich source of vitamins, minerals and Fibre. Also high in protein.

Need a break from the regular beans? Rich source of vitamins, minerals and Fibre. Also high in protein.

Read more
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Ingredients

  • 1 bowlGarbanzo beans boiled
  • 2large Onions
  • Carrots
  • Salt
  • Ginger
  • Garlic
  • Curry powder
  • Chilli (optional)
  • Black pepper
  • Tomatoes or tomato paste
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Steps

  1. 1

    Fry onions, add tomatoes/paste, let them simmer for a minute. Add salt and all dry spices. You will have a thick paste at this point. Add the beans and stir on low heat. Add carrots and stir. Finally add the garlic and ginger paste and stir. Cover the pot let it simmer for 1 minute and voila! Remove from fire.

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Rosemary Kabugi
Rosemary Kabugi @cook_20205074
on January 19, 2020 11:50

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