Sauteed Chicken & Feta Wrap
Cooking Instructions
- 1
Mix Yogurt and Honey in a bowl and mix well. Seasoned with salt & pepper. (Leave aside when done, move on to the chicken)
- 2
Start with a hot NON STICK pan (preferably) with olive oil in the pan (test it with parsley. If it sizzles, it's good to go)
- 3
Place whole chicken breast fillet in the pan and let it cook. Only turn it once every 2 mins for proper browning.
- 4
Season chicken with salt & pepper.
- 5
Remove chicken once cooked and leave it to rest for about 5 mins. (It should be firm like the palm of your hand when pressed with your fingers)
- 6
While chicken is resting, wipe the pan clean with kitchen paper.
- 7
Start heat again, and at a very low heat, place the tortilla wraps for 30-45 seconds each side for a nice and toasted texture.
- 8
Assembly time!
- 9
Lay the tortilla flat, and spread the honey & yogurt sauce (recommended 1 table spoon)
- 10
Followed by the lettuce on top of the sauce.
- 11
Slice the chicken fillet into manageable pieces and put that on next.
- 12
Crumble feta cheese over the chicken and add additional seasoning if needed.
- 13
Wrap it and dig in!
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